Ham Cubes
Cumberland Gap
62.61
% from protein13.91
% from carbs13.91
% from fatNutrition Facts
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Ham Cubes Nutrients FAQs
Nutrients
- Ham Cubes has 660mg of Sodium, Na.
- Ham Cubes has 0.72mg of Iron.
What is the calorie content of Ham Cubes?
A typical serving 2 oz (56 grams) of Ham Cubes contains approximately 60 calories.
You can check the exact calorie content by logging Ham Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Cubes have?
The amount of fat in Ham Cubes depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham Cubes contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Cubes have?
The protein content in Ham Cubes depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham Cubes contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Cubes, Download Nutribit app for healthier you!
How much sugar does a Ham Cubes have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Cubes.
How Much carbohydrates (carbs) is in Ham Cubes?
The amount of carbohydrates (carbs) in Ham Cubes depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Cubes.
How Much Fiber is in Ham Cubes?
Ham Cubes contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Cubes for healthier you!
What vitamins and minerals are in a Ham Cubes?
Ham Cubes contains following minerals:
General
Does Ham Cubes contain caffeine?
Ham Cubes does not contain any caffeine.
Does Ham Cubes contain alcohol?
Ham Cubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Cubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Cubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Cubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Cubes for free?
Yes! Since Ham Cubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Cubes with water tracking feature?
Nutribit automatically calculates the water content of Ham Cubes and adds it to your daily hydration log. Simply log Ham Cubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Cubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Cubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Cubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Cubes
Protein in Ham Cubes supports building and repairing tissues.
Builds and repairs tissues in Ham Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Cubes supports immune function.
Supports immune function in Ham Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Cubes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Cubes provides energy.
Provides energy in Ham Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Cubes supports muscle growth and strength.
Supports muscle growth and strength in Ham Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Cubes helps in weight management.
Helps in weight management in Ham Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Cubes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Cubes supports bone health.
Supports bone health in Ham Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Cubes improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Cubes is essential for the health and growth of hair, skin, and nails.
Protein in Ham Cubes regulates blood sugar levels.
Regulates blood sugar levels in Ham Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham Cubes supports fluid balance.
Maintains Fluid Balance in Ham Cubes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Cubes supports nerve function.
Supports Nerve Function in Ham Cubes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Cubes helps regulate blood pressure.
Regulates Blood Pressure in Ham Cubes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Cubes supports muscle function.
Aids Muscle Function in Ham Cubes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Cubes aids nutrient absorption.
Improves Nutrient Absorption in Ham Cubes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Cubes helps balance pH levels.
Balances pH Levels in Ham Cubes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Cubes supports bone health.
Supports Bone Health in Ham Cubes helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Ham Cubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.