Croissant, Ham Egg and Cheese

Cumberland Farms

Total Energy

370

kcal

36.87

% from carbs

17.88

% from protein

45.25

% from fats

In 135 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

165mg

55%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

16g

32%

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Ham Egg and Cheese

A typical serving 4.75 oz of Croissant, Ham Egg and Cheese (135 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Ham Egg and Cheese depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Croissant, Ham Egg and Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Ham Egg and Cheese depends on the ingredients exists in it. On average, 4.75 oz of Croissant, Ham Egg and Cheese (about 135 grams) contains approximately 16 grams of protein.

On average, 4.75 oz (about 135 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.75 oz (about 135 grams) contains about 33 grams of carbohydrates.

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 4.75 oz Croissant, Ham Egg and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.