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Croissant, Ham Egg and Cheese

Cumberland Farms

370

kcal Energy

36.9%

% from carbs

17.9%

% from protein

45.3%

% from fats

In 135 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g
Calories
370

% Daily Value

Total Fat 18 g
27.7%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 165 mg
55%
Sodium, Na 1020 mg
44.3%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 16 g
32%
Vitamin A, IU 500 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Croissant, Ham Egg and Cheese

Nutrients

What is the calorie content of Croissant, Ham Egg and Cheese?

A typical serving 4.75 oz of Croissant, Ham Egg and Cheese (135 grams) contains approximately 370 calories. You can check the exact calorie content by logging Croissant, Ham Egg and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant, Ham Egg and Cheese have?

The amount of fat in Croissant, Ham Egg and Cheese depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Croissant, Ham Egg and Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant, Ham Egg and Cheese have?

The protein content in Croissant, Ham Egg and Cheese depends on the ingredients exists in it. On average, 4.75 oz of Croissant, Ham Egg and Cheese (about 135 grams) contains approximately 16 grams of protein.

Is Croissant, Ham Egg and Cheese a good source of protein?

The protein content in Croissant, Ham Egg and Cheese depends on the ingredients exists in it. On average, 4.75 oz of Croissant, Ham Egg and Cheese (about 135 grams) contains approximately 16 grams of protein.

How much sugar does a Croissant, Ham Egg and Cheese have?

On average, 4.75 oz (about 135 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Croissant, Ham Egg and Cheese contain added sugar?

On average, 4.75 oz (about 135 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Croissant, Ham Egg and Cheese?

On average, 4.75 oz (about 135 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Croissant, Ham Egg and Cheese?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Croissant, Ham Egg and Cheese?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Croissant, Ham Egg and Cheese suitable for vegans?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croissant, Ham Egg and Cheese contain caffeine?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croissant, Ham Egg and Cheese contain alcohol?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Croissant, Ham Egg and Cheese healthier?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Croissant, Ham Egg and Cheese in Nutribit?

Croissant, Ham Egg and Cheese contains approximately 1 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Croissant, Ham Egg and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Ham Egg and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant, Ham Egg and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant, Ham Egg and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Ham Egg and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant, Ham Egg and Cheese for free?

Yes! Since Croissant, Ham Egg and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant, Ham Egg and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Croissant, Ham Egg and Cheese and adds it to your daily hydration log. Simply log Croissant, Ham Egg and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant, Ham Egg and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Ham Egg and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant, Ham Egg and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant, Ham Egg and Cheese data can be accessed offline in the Nutribit app anytime anywhere!