Yogurt Alternative, Salted Caramel Crunch Duets

Daiya

10.04

% from protein

48.54

% from carbs

48.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
230
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Sodium, Na 340 mg
14.8%

Potassium, K 159 mg
3.4%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 6 g
12%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 240 mg

Iron 2 mg

Sugars, added 16 g

Yogurt Alternative, Salted Caramel Crunch Duets Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Alternative, Salted Caramel Crunch Duets?

A typical serving 1 container (145 grams) of Yogurt Alternative, Salted Caramel Crunch Duets contains approximately 230 calories.

You can check the exact calorie content by logging Yogurt Alternative, Salted Caramel Crunch Duets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Alternative, Salted Caramel Crunch Duets have?

The amount of fat in Yogurt Alternative, Salted Caramel Crunch Duets depends on the ingredients and preparation method. On average, one serving 1 container (145 grams) of Yogurt Alternative, Salted Caramel Crunch Duets contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Alternative, Salted Caramel Crunch Duets have?

The protein content in Yogurt Alternative, Salted Caramel Crunch Duets depends on the ingredients exists in it. On average, 1 container (145 grams) of Yogurt Alternative, Salted Caramel Crunch Duets contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Alternative, Salted Caramel Crunch Duets, Download Nutribit app for healthier you!

How much sugar does a Yogurt Alternative, Salted Caramel Crunch Duets have?

On average, 1 container (145 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Alternative, Salted Caramel Crunch Duets.

How Much carbohydrates (carbs) is in Yogurt Alternative, Salted Caramel Crunch Duets?

The amount of carbohydrates (carbs) in Yogurt Alternative, Salted Caramel Crunch Duets depends on its serving size and preparation. On average, 1 container (145 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Alternative, Salted Caramel Crunch Duets.

How Much Fiber is in Yogurt Alternative, Salted Caramel Crunch Duets?

Yogurt Alternative, Salted Caramel Crunch Duets contains approximately 1 grams of fiber in 1 container (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Alternative, Salted Caramel Crunch Duets for healthier you!

What vitamins and minerals are in a Yogurt Alternative, Salted Caramel Crunch Duets?

Vitamins in Yogurt Alternative, Salted Caramel Crunch Duets:

  • Vitamin D:Yogurt Alternative, Salted Caramel Crunch Duets has 80 IU of Vitamin D.

Yogurt Alternative, Salted Caramel Crunch Duets contains following minerals:

  • Yogurt Alternative, Salted Caramel Crunch Duets has 240mg of Calcium.
  • Yogurt Alternative, Salted Caramel Crunch Duets has 340mg of Sodium, Na.
  • Yogurt Alternative, Salted Caramel Crunch Duets has 159mg of Potassium, K.
  • Yogurt Alternative, Salted Caramel Crunch Duets has 2mg of Iron.

General

Does Yogurt Alternative, Salted Caramel Crunch Duets contain caffeine?

Yogurt Alternative, Salted Caramel Crunch Duets does not contain any caffeine.

Does Yogurt Alternative, Salted Caramel Crunch Duets contain alcohol?

Yogurt Alternative, Salted Caramel Crunch Duets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Alternative, Salted Caramel Crunch Duets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Alternative, Salted Caramel Crunch Duets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Alternative, Salted Caramel Crunch Duets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Alternative, Salted Caramel Crunch Duets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Alternative, Salted Caramel Crunch Duets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Alternative, Salted Caramel Crunch Duets for free?

Yes! Since Yogurt Alternative, Salted Caramel Crunch Duets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Alternative, Salted Caramel Crunch Duets with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Alternative, Salted Caramel Crunch Duets and adds it to your daily hydration log. Simply log Yogurt Alternative, Salted Caramel Crunch Duets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Alternative, Salted Caramel Crunch Duets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Alternative, Salted Caramel Crunch Duets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Alternative, Salted Caramel Crunch Duets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Alternative, Salted Caramel Crunch Duets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Alternative, Salted Caramel Crunch Duets

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports bone health.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports muscle function.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports heart health.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports nerve transmission.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports blood clotting.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports hormonal secretion.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports weight management.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports dental health.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets supports blood pressure regulation.

Calcium in Yogurt Alternative, Salted Caramel Crunch Duets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 container Yogurt Alternative, Salted Caramel Crunch Duets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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