Duets Yogurt, Chocolaten Coconut

Daiya

8.51

% from protein

49.36

% from carbs

49.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
230
% Daily value*
Total Fat 11 g
16.9%
Saturated 9 g
45%
Sodium, Na 75 mg
3.3%
Potassium, K 164 mg
3.5%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 17 g
34%
Protein 5 g
10%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 229 mg
Iron 1 mg
Sugars, added 17 g

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Duets Yogurt, Chocolaten Coconut Nutrients FAQs

Nutrients

What is the calorie content of Duets Yogurt, Chocolaten Coconut?

A typical serving 1 container (145 grams) of Duets Yogurt, Chocolaten Coconut contains approximately 230 calories.

You can check the exact calorie content by logging Duets Yogurt, Chocolaten Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Duets Yogurt, Chocolaten Coconut have?

The amount of fat in Duets Yogurt, Chocolaten Coconut depends on the ingredients and preparation method. On average, one serving 1 container (145 grams) of Duets Yogurt, Chocolaten Coconut contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Duets Yogurt, Chocolaten Coconut have?

The protein content in Duets Yogurt, Chocolaten Coconut depends on the ingredients exists in it. On average, 1 container (145 grams) of Duets Yogurt, Chocolaten Coconut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Duets Yogurt, Chocolaten Coconut, Download Nutribit app for healthier you!

How much sugar does a Duets Yogurt, Chocolaten Coconut have?

On average, 1 container (145 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duets Yogurt, Chocolaten Coconut.

How Much carbohydrates (carbs) is in Duets Yogurt, Chocolaten Coconut?

The amount of carbohydrates (carbs) in Duets Yogurt, Chocolaten Coconut depends on its serving size and preparation. On average, 1 container (145 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Duets Yogurt, Chocolaten Coconut.

How Much Fiber is in Duets Yogurt, Chocolaten Coconut?

Duets Yogurt, Chocolaten Coconut contains approximately 1 grams of fiber in 1 container (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Duets Yogurt, Chocolaten Coconut for healthier you!

What vitamins and minerals are in a Duets Yogurt, Chocolaten Coconut?

Vitamins in Duets Yogurt, Chocolaten Coconut:

  • Vitamin D:Duets Yogurt, Chocolaten Coconut has 80 IU of Vitamin D.

Duets Yogurt, Chocolaten Coconut contains following minerals:

  • Duets Yogurt, Chocolaten Coconut has 229mg of Calcium.
  • Duets Yogurt, Chocolaten Coconut has 75mg of Sodium, Na.
  • Duets Yogurt, Chocolaten Coconut has 164mg of Potassium, K.
  • Duets Yogurt, Chocolaten Coconut has 1mg of Iron.

General

Does Duets Yogurt, Chocolaten Coconut contain caffeine?

Duets Yogurt, Chocolaten Coconut does not contain any caffeine.

Does Duets Yogurt, Chocolaten Coconut contain alcohol?

Duets Yogurt, Chocolaten Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Duets Yogurt, Chocolaten Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duets Yogurt, Chocolaten Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Duets Yogurt, Chocolaten Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Duets Yogurt, Chocolaten Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duets Yogurt, Chocolaten Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Duets Yogurt, Chocolaten Coconut for free?

Yes! Since Duets Yogurt, Chocolaten Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Duets Yogurt, Chocolaten Coconut with water tracking feature?

Nutribit automatically calculates the water content of Duets Yogurt, Chocolaten Coconut and adds it to your daily hydration log. Simply log Duets Yogurt, Chocolaten Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Duets Yogurt, Chocolaten Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Duets Yogurt, Chocolaten Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Duets Yogurt, Chocolaten Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Duets Yogurt, Chocolaten Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Duets Yogurt, Chocolaten Coconut

Calcium in Duets Yogurt, Chocolaten Coconut supports bone health.

Calcium in Duets Yogurt, Chocolaten Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Duets Yogurt, Chocolaten Coconut supports muscle function.

Calcium in Duets Yogurt, Chocolaten Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Duets Yogurt, Chocolaten Coconut supports heart health.

Calcium in Duets Yogurt, Chocolaten Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Duets Yogurt, Chocolaten Coconut supports nerve transmission.

Calcium in Duets Yogurt, Chocolaten Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Duets Yogurt, Chocolaten Coconut supports blood clotting.

Calcium in Duets Yogurt, Chocolaten Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Duets Yogurt, Chocolaten Coconut supports hormonal secretion.

Calcium in Duets Yogurt, Chocolaten Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Duets Yogurt, Chocolaten Coconut supports weight management.

Calcium in Duets Yogurt, Chocolaten Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Duets Yogurt, Chocolaten Coconut supports dental health.

Calcium in Duets Yogurt, Chocolaten Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Duets Yogurt, Chocolaten Coconut supports blood pressure regulation.

Calcium in Duets Yogurt, Chocolaten Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 container Duets Yogurt, Chocolaten Coconut

Set Your Weight

7,350 steps

Average 2.3 ft stride

63 mins walk

5 km/hr or 3 mph

22 mins run

9 km/hr or 6 mph

55 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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