Duets Yogurt, Chocolaten Coconut

Daiya

Total Energy

230

kcal

49.36

% from carbs

8.51

% from protein

42.13

% from fats

In 145 g

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Sodium, Na

75mg

3.3%

Potassium, K

164mg

3.5%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

229mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Duets Yogurt, Chocolaten Coconut

A typical serving 1 container of Duets Yogurt, Chocolaten Coconut (145 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duets Yogurt, Chocolaten Coconut depends on the ingredients and preparation method. On average, one serving 1 container (145 grams) of Duets Yogurt, Chocolaten Coconut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duets Yogurt, Chocolaten Coconut depends on the ingredients exists in it. On average, 1 container of Duets Yogurt, Chocolaten Coconut (about 145 grams) contains approximately 5 grams of protein.

On average, 1 container (about 145 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 145 grams) contains about 29 grams of carbohydrates.

Duets Yogurt, Chocolaten Coconut contains approximately 1 grams of fiber in 1 container (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Duets Coconut Yogurt, Cranberry Harvest

Daiya

180 kcal

Coconut Yogurt, Key Lime Crumble Duets

Daiya

210 kcal

Yogurt Alternative, Salted Caramel Crunch Duets

Daiya

230 kcal

Duets, Salted Caramel Crunch

Daiya

220 kcal

Vanilla Bean Coconut Yogurt Alternative & Toppings, Chocolate Coconut

Daiya

230 kcal

GreeK Yogurt, Plain

Daiya

220 kcal

Plain Natural Yogurt

Daiya

220 kcal

Greek Yogurt Alternative, Peach

Daiya

150 kcal

Greek Yogurt Alternative, Plain

Daiya

150 kcal

Greek Yogurt Alternative, Strawberry

Daiya

150 kcal

Greek Yogurt Alternative, Vanilla

Daiya

170 kcal

Yogurt Alternative, Black Cherry

Daiya

160 kcal

Greek Yogurt Alternative, Black Cherry

Daiya

160 kcal

Coconut Frozen Dessert, Classic Vanilla Bean

Daiya

190 kcal

Coconut Frozen Dessert, Salted Caramel Swirl

Daiya

220 kcal

Chocolate Fudge Crunch Coconut Non-Dairy Frozen Dessert

Daiya

180 kcal

Coconut Non-Dairy Frozen Dessert Bar, Espresso Coffee

Daiya

200 kcal

Coconut Non-Dairy Frozen Dessert, Chocolate Fudge Crunch

Daiya

180 kcal

Coconut Non-Dairy Frozen Dessert, Classic Vanilla Bean

Daiya

190 kcal

Coconut Yogurt

Liberte

250 kcal

Yogurt, Coconut

Noosa

150 kcal

Mediterrranean Vegetable Crust Pizza

Daiya

380 kcal

American Style Slices

Daiya

60 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 container Duets Yogurt, Chocolaten Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.