Goat Gouda
Dietz & Watson
26.23
% from protein0
% from carbs0
% from fatNutrition Facts
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Goat Gouda Nutrients FAQs
Nutrients
- Vitamin A:Goat Gouda has 100 IU of Vitamin A.
- Goat Gouda has 325mg of Calcium.
- Goat Gouda has 250mg of Sodium, Na.
What is the calorie content of Goat Gouda?
A typical serving 1 slice (28 grams) of Goat Gouda contains approximately 120 calories.
You can check the exact calorie content by logging Goat Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goat Gouda have?
The amount of fat in Goat Gouda depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Goat Gouda contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goat Gouda have?
The protein content in Goat Gouda depends on the ingredients exists in it. On average, 1 slice (28 grams) of Goat Gouda contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Goat Gouda, Download Nutribit app for healthier you!
How much sugar does a Goat Gouda have?
On average, 1 slice (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Gouda.
How Much carbohydrates (carbs) is in Goat Gouda?
The amount of carbohydrates (carbs) in Goat Gouda depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goat Gouda.
How Much Fiber is in Goat Gouda?
Goat Gouda contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Gouda for healthier you!
What vitamins and minerals are in a Goat Gouda?
Vitamins in Goat Gouda:
Goat Gouda contains following minerals:
General
Does Goat Gouda contain caffeine?
Goat Gouda does not contain any caffeine.
Does Goat Gouda contain alcohol?
Goat Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goat Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goat Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goat Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goat Gouda for free?
Yes absolutely, Since Goat Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goat Gouda with water tracking feature?
Goat Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Goat Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goat Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goat Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goat Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goat Gouda
Protein in Goat Gouda supports building and repairing tissues.
Builds and repairs tissues in Goat Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goat Gouda supports immune function.
Supports immune function in Goat Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goat Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goat Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goat Gouda provides energy.
Provides energy in Goat Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goat Gouda supports muscle growth and strength.
Supports muscle growth and strength in Goat Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goat Gouda helps in weight management.
Helps in weight management in Goat Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goat Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goat Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goat Gouda supports bone health.
Supports bone health in Goat Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goat Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Goat Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Goat Gouda regulates blood sugar levels.
Regulates blood sugar levels in Goat Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Goat Gouda supports bone health.
Calcium in Goat Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goat Gouda supports muscle function.
Calcium in Goat Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goat Gouda supports heart health.
Calcium in Goat Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goat Gouda supports nerve transmission.
Calcium in Goat Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goat Gouda supports blood clotting.
Calcium in Goat Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goat Gouda supports hormonal secretion.
Calcium in Goat Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goat Gouda supports weight management.
Calcium in Goat Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goat Gouda supports dental health.
Calcium in Goat Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goat Gouda supports blood pressure regulation.
Calcium in Goat Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Goat Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.