Arroz Mexicano
Side Dish, Mild
6.64
% from protein74.69
% from carbs74.69
% from fatNutrition Facts
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Arroz Mexicano Nutrients FAQs
Nutrients
- Vitamin C:Arroz Mexicano has 5 mg of Vitamin C.
- Arroz Mexicano has 20mg of Calcium.
- Arroz Mexicano has 400mg of Sodium, Na.
- Arroz Mexicano has 150mg of Potassium, K.
- Arroz Mexicano has 1mg of Iron.
What is the calorie content of Arroz Mexicano?
A typical serving 1 serving (150 grams) of Arroz Mexicano contains approximately 250 calories.
You can check the exact calorie content by logging Arroz Mexicano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz Mexicano have?
The amount of fat in Arroz Mexicano depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Arroz Mexicano contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz Mexicano have?
The protein content in Arroz Mexicano depends on the ingredients exists in it. On average, 1 serving (150 grams) of Arroz Mexicano contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz Mexicano, Download Nutribit app for healthier you!
How much sugar does a Arroz Mexicano have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz Mexicano.
How Much carbohydrates (carbs) is in Arroz Mexicano?
The amount of carbohydrates (carbs) in Arroz Mexicano depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz Mexicano.
How Much Fiber is in Arroz Mexicano?
Arroz Mexicano contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz Mexicano for healthier you!
What vitamins and minerals are in a Arroz Mexicano?
Vitamins in Arroz Mexicano:
Arroz Mexicano contains following minerals:
General
Does Arroz Mexicano contain caffeine?
Arroz Mexicano does not contain any caffeine.
Does Arroz Mexicano contain alcohol?
Arroz Mexicano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz Mexicano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz Mexicano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz Mexicano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz Mexicano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz Mexicano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz Mexicano for free?
Yes! Since Arroz Mexicano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz Mexicano with water tracking feature?
Nutribit automatically calculates the water content of Arroz Mexicano and adds it to your daily hydration log. Simply log Arroz Mexicano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz Mexicano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz Mexicano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz Mexicano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz Mexicano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz Mexicano
Total Carbohydrates in Arroz Mexicano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz Mexicano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz Mexicano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz Mexicano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz Mexicano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz Mexicano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz Mexicano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz Mexicano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz Mexicano aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz Mexicano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz Mexicano enhances brain function and helps improve memory and focus.
Glucose from Arroz Mexicano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz Mexicano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz Mexicano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz Mexicano promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz Mexicano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz Mexicano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz Mexicano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz Mexicano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz Mexicano, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Arroz Mexicano supports fluid balance.
Maintains Fluid Balance in Arroz Mexicano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz Mexicano supports nerve function.
Supports Nerve Function in Arroz Mexicano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz Mexicano helps regulate blood pressure.
Regulates Blood Pressure in Arroz Mexicano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz Mexicano supports muscle function.
Aids Muscle Function in Arroz Mexicano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz Mexicano aids nutrient absorption.
Improves Nutrient Absorption in Arroz Mexicano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz Mexicano helps balance pH levels.
Balances pH Levels in Arroz Mexicano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz Mexicano supports bone health.
Supports Bone Health in Arroz Mexicano helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Arroz Mexicano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.