Fruyo Greek Yogurt Blended with Coffee
Fage
27.23
% from protein39.79
% from carbs39.79
% from fatNutrition Facts
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Fruyo Greek Yogurt Blended with Coffee Nutrients FAQs
Nutrients
- Vitamin A:Fruyo Greek Yogurt Blended with Coffee has 200 IU of Vitamin A.
- Fruyo Greek Yogurt Blended with Coffee has 195mg of Calcium.
- Fruyo Greek Yogurt Blended with Coffee has 55mg of Sodium, Na.
What is the calorie content of Fruyo Greek Yogurt Blended with Coffee?
A typical serving 1 container (170 grams) of Fruyo Greek Yogurt Blended with Coffee contains approximately 190 calories.
You can check the exact calorie content by logging Fruyo Greek Yogurt Blended with Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruyo Greek Yogurt Blended with Coffee have?
The amount of fat in Fruyo Greek Yogurt Blended with Coffee depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fruyo Greek Yogurt Blended with Coffee contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruyo Greek Yogurt Blended with Coffee have?
The protein content in Fruyo Greek Yogurt Blended with Coffee depends on the ingredients exists in it. On average, 1 container (170 grams) of Fruyo Greek Yogurt Blended with Coffee contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Fruyo Greek Yogurt Blended with Coffee, Download Nutribit app for healthier you!
How much sugar does a Fruyo Greek Yogurt Blended with Coffee have?
On average, 1 container (170 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruyo Greek Yogurt Blended with Coffee.
How Much carbohydrates (carbs) is in Fruyo Greek Yogurt Blended with Coffee?
The amount of carbohydrates (carbs) in Fruyo Greek Yogurt Blended with Coffee depends on its serving size and preparation. On average, 1 container (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruyo Greek Yogurt Blended with Coffee.
How Much Fiber is in Fruyo Greek Yogurt Blended with Coffee?
Fruyo Greek Yogurt Blended with Coffee contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruyo Greek Yogurt Blended with Coffee for healthier you!
What vitamins and minerals are in a Fruyo Greek Yogurt Blended with Coffee?
Vitamins in Fruyo Greek Yogurt Blended with Coffee:
Fruyo Greek Yogurt Blended with Coffee contains following minerals:
General
Does Fruyo Greek Yogurt Blended with Coffee contain caffeine?
Fruyo Greek Yogurt Blended with Coffee does not contain any caffeine.
Does Fruyo Greek Yogurt Blended with Coffee contain alcohol?
Fruyo Greek Yogurt Blended with Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruyo Greek Yogurt Blended with Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruyo Greek Yogurt Blended with Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruyo Greek Yogurt Blended with Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruyo Greek Yogurt Blended with Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruyo Greek Yogurt Blended with Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruyo Greek Yogurt Blended with Coffee for free?
Yes! Since Fruyo Greek Yogurt Blended with Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruyo Greek Yogurt Blended with Coffee with water tracking feature?
Nutribit automatically calculates the water content of Fruyo Greek Yogurt Blended with Coffee and adds it to your daily hydration log. Simply log Fruyo Greek Yogurt Blended with Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruyo Greek Yogurt Blended with Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruyo Greek Yogurt Blended with Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruyo Greek Yogurt Blended with Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruyo Greek Yogurt Blended with Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruyo Greek Yogurt Blended with Coffee
Protein in Fruyo Greek Yogurt Blended with Coffee supports building and repairing tissues.
Builds and repairs tissues in Fruyo Greek Yogurt Blended with Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruyo Greek Yogurt Blended with Coffee supports immune function.
Supports immune function in Fruyo Greek Yogurt Blended with Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruyo Greek Yogurt Blended with Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruyo Greek Yogurt Blended with Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruyo Greek Yogurt Blended with Coffee provides energy.
Provides energy in Fruyo Greek Yogurt Blended with Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruyo Greek Yogurt Blended with Coffee supports muscle growth and strength.
Supports muscle growth and strength in Fruyo Greek Yogurt Blended with Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruyo Greek Yogurt Blended with Coffee helps in weight management.
Helps in weight management in Fruyo Greek Yogurt Blended with Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruyo Greek Yogurt Blended with Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruyo Greek Yogurt Blended with Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruyo Greek Yogurt Blended with Coffee supports bone health.
Supports bone health in Fruyo Greek Yogurt Blended with Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruyo Greek Yogurt Blended with Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Fruyo Greek Yogurt Blended with Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Fruyo Greek Yogurt Blended with Coffee regulates blood sugar levels.
Regulates blood sugar levels in Fruyo Greek Yogurt Blended with Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports bone health.
Calcium in Fruyo Greek Yogurt Blended with Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports muscle function.
Calcium in Fruyo Greek Yogurt Blended with Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports heart health.
Calcium in Fruyo Greek Yogurt Blended with Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports nerve transmission.
Calcium in Fruyo Greek Yogurt Blended with Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports blood clotting.
Calcium in Fruyo Greek Yogurt Blended with Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports hormonal secretion.
Calcium in Fruyo Greek Yogurt Blended with Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports weight management.
Calcium in Fruyo Greek Yogurt Blended with Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports dental health.
Calcium in Fruyo Greek Yogurt Blended with Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruyo Greek Yogurt Blended with Coffee supports blood pressure regulation.
Calcium in Fruyo Greek Yogurt Blended with Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Fruyo Greek Yogurt Blended with Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.