Lactoose Free Plain Yogurt
Fage
55.06
% from protein19.43
% from carbs19.43
% from fatNutrition Facts
More items Like Lactoose Free Plain Yogurt
Yogurt, Strained, Greek, Reduced Fat, Lactose Free, Plain
Fage
Strained Yogurt, Greek, Plain
Fage
2% Milkfat Plain Greek Yogurt
Fage
Lactose Free Yogurt, Vanilla
Fage
Blueberries Yogurt
Fage
Peach yogurt
Fage
Total Yogurt
Fage
0% Milkfat Yogurt
Fage
2% Milkfat Yogurt
Fage
Blended Cherry Yogurt
Fage
5% Milkfat Yogurt
Fage
Blended Strawberry Yogurt
Fage
Blended Vanilla Yogurt
Fage
Crossovers Greek Yogurt
Fage
Total Greek Yogurt
Fage
Total O% Yogurt
Fage
Total Nonfat Yogurt
Fage
Total Yogurt, Natural
Fage
Total Yogurt, Strawberry
Fage
TruBlend Mango, Yogurt
Fage
Yogurt with Cherry
Fage
Yogurt with Strawberry
Fage
Yogurt with Honey
Fage
Lactoose Free Plain Yogurt Nutrients FAQs
Nutrients
- Lactoose Free Plain Yogurt has 200mg of Calcium.
- Lactoose Free Plain Yogurt has 55mg of Sodium, Na.
- Lactoose Free Plain Yogurt has 260mg of Potassium, K.
What is the calorie content of Lactoose Free Plain Yogurt?
A typical serving 0.75 cup (170 grams) of Lactoose Free Plain Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Lactoose Free Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lactoose Free Plain Yogurt have?
The amount of fat in Lactoose Free Plain Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Lactoose Free Plain Yogurt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lactoose Free Plain Yogurt have?
The protein content in Lactoose Free Plain Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Lactoose Free Plain Yogurt contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Lactoose Free Plain Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lactoose Free Plain Yogurt have?
On average, 0.75 cup (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactoose Free Plain Yogurt.
How Much carbohydrates (carbs) is in Lactoose Free Plain Yogurt?
The amount of carbohydrates (carbs) in Lactoose Free Plain Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lactoose Free Plain Yogurt.
How Much Fiber is in Lactoose Free Plain Yogurt?
Lactoose Free Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lactoose Free Plain Yogurt for healthier you!
What vitamins and minerals are in a Lactoose Free Plain Yogurt?
Lactoose Free Plain Yogurt contains following minerals:
General
Does Lactoose Free Plain Yogurt contain caffeine?
Lactoose Free Plain Yogurt does not contain any caffeine.
Does Lactoose Free Plain Yogurt contain alcohol?
Lactoose Free Plain Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lactoose Free Plain Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactoose Free Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lactoose Free Plain Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lactoose Free Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactoose Free Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lactoose Free Plain Yogurt for free?
Yes! Since Lactoose Free Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lactoose Free Plain Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lactoose Free Plain Yogurt and adds it to your daily hydration log. Simply log Lactoose Free Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lactoose Free Plain Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lactoose Free Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lactoose Free Plain Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lactoose Free Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lactoose Free Plain Yogurt
Protein in Lactoose Free Plain Yogurt supports building and repairing tissues.
Builds and repairs tissues in Lactoose Free Plain Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lactoose Free Plain Yogurt supports immune function.
Supports immune function in Lactoose Free Plain Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lactoose Free Plain Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lactoose Free Plain Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lactoose Free Plain Yogurt provides energy.
Provides energy in Lactoose Free Plain Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lactoose Free Plain Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Lactoose Free Plain Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lactoose Free Plain Yogurt helps in weight management.
Helps in weight management in Lactoose Free Plain Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lactoose Free Plain Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lactoose Free Plain Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lactoose Free Plain Yogurt supports bone health.
Supports bone health in Lactoose Free Plain Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lactoose Free Plain Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Lactoose Free Plain Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Lactoose Free Plain Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Lactoose Free Plain Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lactoose Free Plain Yogurt supports bone health.
Calcium in Lactoose Free Plain Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lactoose Free Plain Yogurt supports muscle function.
Calcium in Lactoose Free Plain Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lactoose Free Plain Yogurt supports heart health.
Calcium in Lactoose Free Plain Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lactoose Free Plain Yogurt supports nerve transmission.
Calcium in Lactoose Free Plain Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lactoose Free Plain Yogurt supports blood clotting.
Calcium in Lactoose Free Plain Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lactoose Free Plain Yogurt supports hormonal secretion.
Calcium in Lactoose Free Plain Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lactoose Free Plain Yogurt supports weight management.
Calcium in Lactoose Free Plain Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lactoose Free Plain Yogurt supports dental health.
Calcium in Lactoose Free Plain Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lactoose Free Plain Yogurt supports blood pressure regulation.
Calcium in Lactoose Free Plain Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Lactoose Free Plain Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.