Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained

Fage

39.18

% from protein

42.45

% from carbs

42.45

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 40 mg
1.7%

Potassium, K 188 mg
4%

Total Carbohydrates 13 g
4.7%

Sugars 12 g
24%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 7 g

Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained?

A typical serving 1 container (150 grams) of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contains approximately 120 calories.

You can check the exact calorie content by logging Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained have?

The amount of fat in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained have?

The protein content in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained have?

On average, 1 container (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained.

How Much carbohydrates (carbs) is in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained?

The amount of carbohydrates (carbs) in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained depends on its serving size and preparation. On average, 1 container (150 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained.

How Much Fiber is in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained?

Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained for healthier you!

What vitamins and minerals are in a Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained?

Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contains following minerals:

  • Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained has 130mg of Calcium.
  • Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained has 40mg of Sodium, Na.
  • Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained has 188mg of Potassium, K.

General

Does Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contain caffeine?

Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained does not contain any caffeine.

Does Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contain alcohol?

Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained for free?

Yes! Since Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained and adds it to your daily hydration log. Simply log Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained supports immune function.

Supports immune function in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained provides energy.

Provides energy in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained helps in weight management.

Helps in weight management in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained supports bone health.

Supports bone health in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Yogurt, Greek, Reduced Fat, Mango Passion Fruit, Strained

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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