Crossovers Caramel Blended Low-Fat Greek Strained Yogurt
Fage
2.47
% from protein53.09
% from carbs53.09
% from fatNutrition Facts
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Crossovers Caramel Blended Low-Fat Greek Strained Yogurt Nutrients FAQs
Nutrients
- Crossovers Caramel Blended Low-Fat Greek Strained Yogurt has 220mg of Sodium, Na.
- Crossovers Caramel Blended Low-Fat Greek Strained Yogurt has 0.72mg of Iron.
What is the calorie content of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt?
A typical serving 3 cupcakes (75 grams) of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contains approximately 320 calories.
You can check the exact calorie content by logging Crossovers Caramel Blended Low-Fat Greek Strained Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crossovers Caramel Blended Low-Fat Greek Strained Yogurt have?
The amount of fat in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt depends on the ingredients and preparation method. On average, one serving 3 cupcakes (75 grams) of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crossovers Caramel Blended Low-Fat Greek Strained Yogurt have?
The protein content in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt depends on the ingredients exists in it. On average, 3 cupcakes (75 grams) of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt, Download Nutribit app for healthier you!
How much sugar does a Crossovers Caramel Blended Low-Fat Greek Strained Yogurt have?
On average, 3 cupcakes (75 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt.
How Much carbohydrates (carbs) is in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt?
The amount of carbohydrates (carbs) in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt depends on its serving size and preparation. On average, 3 cupcakes (75 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt.
How Much Fiber is in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt?
Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contains approximately 0 grams of fiber in 3 cupcakes (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt for healthier you!
What vitamins and minerals are in a Crossovers Caramel Blended Low-Fat Greek Strained Yogurt?
Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contains following minerals:
General
Does Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contain caffeine?
Crossovers Caramel Blended Low-Fat Greek Strained Yogurt does not contain any caffeine.
Does Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contain alcohol?
Crossovers Caramel Blended Low-Fat Greek Strained Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crossovers Caramel Blended Low-Fat Greek Strained Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crossovers Caramel Blended Low-Fat Greek Strained Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crossovers Caramel Blended Low-Fat Greek Strained Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt for free?
Yes! Since Crossovers Caramel Blended Low-Fat Greek Strained Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt and adds it to your daily hydration log. Simply log Crossovers Caramel Blended Low-Fat Greek Strained Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crossovers Caramel Blended Low-Fat Greek Strained Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crossovers Caramel Blended Low-Fat Greek Strained Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crossovers Caramel Blended Low-Fat Greek Strained Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crossovers Caramel Blended Low-Fat Greek Strained Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crossovers Caramel Blended Low-Fat Greek Strained Yogurt
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crossovers Caramel Blended Low-Fat Greek Strained Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt enhances brain function and helps improve memory and focus.
Glucose from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crossovers Caramel Blended Low-Fat Greek Strained Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crossovers Caramel Blended Low-Fat Greek Strained Yogurt, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 3 cupcakes Crossovers Caramel Blended Low-Fat Greek Strained Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.