Grain-Fed Ham
Fermin
17.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Grain-Fed Ham Nutrients FAQs
Nutrients
- Vitamin A:Grain-Fed Ham has 50 IU of Vitamin A.
- Vitamin C:Grain-Fed Ham has 1.2 mg of Vitamin C.
- Grain-Fed Ham has 13mg of Calcium.
- Grain-Fed Ham has 350mg of Sodium, Na.
- Grain-Fed Ham has 0.36mg of Iron.
What is the calorie content of Grain-Fed Ham?
A typical serving 1 oz (28 grams) of Grain-Fed Ham contains approximately 140 calories.
You can check the exact calorie content by logging Grain-Fed Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain-Fed Ham have?
The amount of fat in Grain-Fed Ham depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Grain-Fed Ham contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain-Fed Ham have?
The protein content in Grain-Fed Ham depends on the ingredients exists in it. On average, 1 oz (28 grams) of Grain-Fed Ham contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grain-Fed Ham, Download Nutribit app for healthier you!
How much sugar does a Grain-Fed Ham have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain-Fed Ham.
How Much carbohydrates (carbs) is in Grain-Fed Ham?
The amount of carbohydrates (carbs) in Grain-Fed Ham depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain-Fed Ham.
How Much Fiber is in Grain-Fed Ham?
Grain-Fed Ham contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain-Fed Ham for healthier you!
What vitamins and minerals are in a Grain-Fed Ham?
Vitamins in Grain-Fed Ham:
Grain-Fed Ham contains following minerals:
General
Does Grain-Fed Ham contain caffeine?
Grain-Fed Ham does not contain any caffeine.
Does Grain-Fed Ham contain alcohol?
Grain-Fed Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain-Fed Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain-Fed Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain-Fed Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain-Fed Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain-Fed Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain-Fed Ham for free?
Yes absolutely, Since Grain-Fed Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain-Fed Ham with water tracking feature?
Grain-Fed Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grain-Fed Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain-Fed Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain-Fed Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain-Fed Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain-Fed Ham
Sodium, Na in Grain-Fed Ham supports fluid balance.
Maintains Fluid Balance in Grain-Fed Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grain-Fed Ham supports nerve function.
Supports Nerve Function in Grain-Fed Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grain-Fed Ham helps regulate blood pressure.
Regulates Blood Pressure in Grain-Fed Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grain-Fed Ham supports muscle function.
Aids Muscle Function in Grain-Fed Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grain-Fed Ham aids nutrient absorption.
Improves Nutrient Absorption in Grain-Fed Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grain-Fed Ham helps balance pH levels.
Balances pH Levels in Grain-Fed Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grain-Fed Ham supports bone health.
Supports Bone Health in Grain-Fed Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Grain-Fed Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.