Penne & Feta Salad

Fontaine Sante

Total Energy

170

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Penne & Feta Salad

A typical serving 0.5 cup of Penne & Feta Salad (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne & Feta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Penne & Feta Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne & Feta Salad depends on the ingredients exists in it. On average, 0.5 cup of Penne & Feta Salad (about 100 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 15 grams of carbohydrates.

Penne & Feta Salad contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pearl Couscous Salad

Fontaine Sante

130 kcal

Royal Couscous Salad

Fontaine Sante

160 kcal

Three-Bean Salad

Fontaine Sante

180 kcal

Three-Lentil & Cranberry Salad

Fontaine Sante

190 kcal

Yellow Beet & Quinoa Salad

Fontaine Sante

170 kcal

Baba Gannouj

Fontaine Sante

70 kcal

Edamame Hummus, Spicy Avocado

Fontaine Sante

70 kcal

Black Bean Hummus, Mild Salsa

Fontaine Sante

70 kcal

Humm! Hummus Cocktail, Moroccan

Fontaine Sante

60 kcal

Field Berries Sorbet

Fontaine Sante

130 kcal

Humm! Hummus Cocktail, Roasted Artichoke & Spinach

Fontaine Sante

70 kcal

Humm! Organic Hummus, Roasted Pine Nuts

Fontaine Sante

80 kcal

Humm! Roasted Garlic Hummus

Fontaine Sante

80 kcal

Humm! Hummus Cocktail, Roasted Red Peppers

Fontaine Sante

70 kcal

Humm! Hummus Cocktail, Roasted Jalapeno

Fontaine Sante

70 kcal

Humm! Hummus Cocktail, Roasted Pine Nuts

Fontaine Sante

70 kcal

Hummus & Crackers

Fontaine Sante

230 kcal

Campagnard

Fontaine Sante

102 kcal

Hummus Cocktail

Fontaine Sante

70 kcal

Hummus Cocktail, Chipotle

Fontaine Sante

80 kcal

Hummus Cocktail Humm!

Fontaine Sante

70 kcal

Hummus Cocktail, Greek Olives

Fontaine Sante

70 kcal

Hummus Cocktail, Moroccan

Fontaine Sante

60 kcal

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Penne & Feta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.