Penne & Feta Salad
Fontaine Sante
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Penne & Feta Salad Nutrients FAQs
Nutrients
- Vitamin A:Penne & Feta Salad has 300 IU of Vitamin A.
- Vitamin C:Penne & Feta Salad has 30 mg of Vitamin C.
- Penne & Feta Salad has 78mg of Calcium.
- Penne & Feta Salad has 390mg of Sodium, Na.
- Penne & Feta Salad has 0.72mg of Iron.
What is the calorie content of Penne & Feta Salad?
A typical serving 0.5 cup (100 grams) of Penne & Feta Salad contains approximately 170 calories.
You can check the exact calorie content by logging Penne & Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne & Feta Salad have?
The amount of fat in Penne & Feta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Penne & Feta Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne & Feta Salad have?
The protein content in Penne & Feta Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Penne & Feta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Penne & Feta Salad, Download Nutribit app for healthier you!
How much sugar does a Penne & Feta Salad have?
On average, 0.5 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne & Feta Salad.
How Much carbohydrates (carbs) is in Penne & Feta Salad?
The amount of carbohydrates (carbs) in Penne & Feta Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne & Feta Salad.
How Much Fiber is in Penne & Feta Salad?
Penne & Feta Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne & Feta Salad for healthier you!
What vitamins and minerals are in a Penne & Feta Salad?
Vitamins in Penne & Feta Salad:
Penne & Feta Salad contains following minerals:
General
Does Penne & Feta Salad contain caffeine?
Penne & Feta Salad does not contain any caffeine.
Does Penne & Feta Salad contain alcohol?
Penne & Feta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne & Feta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne & Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne & Feta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne & Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne & Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne & Feta Salad for free?
Yes! Since Penne & Feta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne & Feta Salad with water tracking feature?
Nutribit automatically calculates the water content of Penne & Feta Salad and adds it to your daily hydration log. Simply log Penne & Feta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne & Feta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne & Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne & Feta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne & Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne & Feta Salad
Sodium, Na in Penne & Feta Salad supports fluid balance.
Maintains Fluid Balance in Penne & Feta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne & Feta Salad supports nerve function.
Supports Nerve Function in Penne & Feta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne & Feta Salad helps regulate blood pressure.
Regulates Blood Pressure in Penne & Feta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne & Feta Salad supports muscle function.
Aids Muscle Function in Penne & Feta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne & Feta Salad aids nutrient absorption.
Improves Nutrient Absorption in Penne & Feta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne & Feta Salad helps balance pH levels.
Balances pH Levels in Penne & Feta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne & Feta Salad supports bone health.
Supports Bone Health in Penne & Feta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Penne & Feta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.