Crunchy Romaine Lettuce and Red Cabbage, Italian

Fresh Express

Total Energy

15

kcal

75

% from carbs

25

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Romaine Lettuce and Red Cabbage, Italian

A typical serving 2.5 cups of Crunchy Romaine Lettuce and Red Cabbage, Italian (85 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Romaine Lettuce and Red Cabbage, Italian depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Crunchy Romaine Lettuce and Red Cabbage, Italian contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Romaine Lettuce and Red Cabbage, Italian depends on the ingredients exists in it. On average, 2.5 cups of Crunchy Romaine Lettuce and Red Cabbage, Italian (about 85 grams) contains approximately 1 grams of protein.

On average, 2.5 cups (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 cups (about 85 grams) contains about 3 grams of carbohydrates.

Crunchy Romaine Lettuce and Red Cabbage, Italian contains approximately 2 grams of fiber in 2.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Italian Romaine Lettuce and Red Cabbage

Fresh Express

15 kcal

Kit Caesar Romaine Lettuce

Fresh Express

150 kcal

Organic baby romaine lettuce

Fresh Express

35 kcal

Romaine Lettuce Caesar Kit

Fresh Express

150 kcal

Classic Romaine, Romaine Lettuce, Carrots and Red Cabbage

H-E-B

15 kcal

Sweet & Crunchy Green & Red Butter Lettuce

Fresh Express

30 kcal

Iceberg Garden Salad, Iceberg Lettuce, Red Cabbage & Carrots

Fresh Express

15 kcal

Kit Caesar Lite Romaine Lettuce

Fresh Express

90 kcal

Pomegranate Cranberry Romaine Lettuce Blend

Fresh Express

90 kcal

Crunchy Blends, Chopped Romaine

Fresh Express

15 kcal

Sweet Butter Green Lettuce and Red Leaf Lettuce

Fresh Express

10 kcal

Harvest Original Romaine Lettuce Hearts, Organic

Fresh Express

10 kcal

Green Butter Lettuce, Red Leaf Lettuce

Fresh Express

15 kcal

Premium Romaine Salad, Romaine Lettuce, Carrots, Red Cabbage

Marketside

15 kcal

Caesar Romaine Lettuce Organic Chopped Salad Kit

Fresh Express

150 kcal

Sweet Red Butter Lettuce

Fresh Express

15 kcal

Salad, Leafy Green Romaine, Crunchy Blends

Fresh Express

15 kcal

Italian Crunchy Blends

Fresh Express

15 kcal

Green Butter/Red Leaf Lettuce

Fresh Express

10 kcal

Lettuce Cabbage mix

Baja Fresh

5 kcal

Iceberg & Romaine Lettuce Carrots & Red Cabbage Garden Greens

Stater Bros. Markets

15 kcal

Leafy Green Romaine

Fresh Express

15 kcal

Diced Southern Slaw, Green Cabbage and Carrots

Fresh Express

25 kcal

How to burn 15 calories?

The amount of exercise required to burn off 2.5 cups Crunchy Romaine Lettuce and Red Cabbage, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.