Harvest Original Romaine Lettuce Hearts, Organic
Fresh Express
28.99
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Harvest Original Romaine Lettuce Hearts, Organic Nutrients FAQs
Nutrients
- Vitamin A:Harvest Original Romaine Lettuce Hearts, Organic has 3000 IU of Vitamin A.
- Vitamin C:Harvest Original Romaine Lettuce Hearts, Organic has 2.4 mg of Vitamin C.
- Harvest Original Romaine Lettuce Hearts, Organic has 26mg of Calcium.
- Harvest Original Romaine Lettuce Hearts, Organic has 5mg of Sodium, Na.
- Harvest Original Romaine Lettuce Hearts, Organic has 0.72mg of Iron.
What is the calorie content of Harvest Original Romaine Lettuce Hearts, Organic?
A typical serving 2 cups (65 grams) of Harvest Original Romaine Lettuce Hearts, Organic contains approximately 10 calories.
You can check the exact calorie content by logging Harvest Original Romaine Lettuce Hearts, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Original Romaine Lettuce Hearts, Organic have?
The amount of fat in Harvest Original Romaine Lettuce Hearts, Organic depends on the ingredients and preparation method. On average, one serving 2 cups (65 grams) of Harvest Original Romaine Lettuce Hearts, Organic contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Original Romaine Lettuce Hearts, Organic have?
The protein content in Harvest Original Romaine Lettuce Hearts, Organic depends on the ingredients exists in it. On average, 2 cups (65 grams) of Harvest Original Romaine Lettuce Hearts, Organic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Original Romaine Lettuce Hearts, Organic, Download Nutribit app for healthier you!
How much sugar does a Harvest Original Romaine Lettuce Hearts, Organic have?
On average, 2 cups (65 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Original Romaine Lettuce Hearts, Organic.
How Much carbohydrates (carbs) is in Harvest Original Romaine Lettuce Hearts, Organic?
The amount of carbohydrates (carbs) in Harvest Original Romaine Lettuce Hearts, Organic depends on its serving size and preparation. On average, 2 cups (65 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Original Romaine Lettuce Hearts, Organic.
How Much Fiber is in Harvest Original Romaine Lettuce Hearts, Organic?
Harvest Original Romaine Lettuce Hearts, Organic contains approximately 1 grams of fiber in 2 cups (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Original Romaine Lettuce Hearts, Organic for healthier you!
What vitamins and minerals are in a Harvest Original Romaine Lettuce Hearts, Organic?
Vitamins in Harvest Original Romaine Lettuce Hearts, Organic:
Harvest Original Romaine Lettuce Hearts, Organic contains following minerals:
General
Does Harvest Original Romaine Lettuce Hearts, Organic contain caffeine?
Harvest Original Romaine Lettuce Hearts, Organic does not contain any caffeine.
Does Harvest Original Romaine Lettuce Hearts, Organic contain alcohol?
Harvest Original Romaine Lettuce Hearts, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Original Romaine Lettuce Hearts, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Original Romaine Lettuce Hearts, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Original Romaine Lettuce Hearts, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Original Romaine Lettuce Hearts, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Original Romaine Lettuce Hearts, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Original Romaine Lettuce Hearts, Organic for free?
Yes! Since Harvest Original Romaine Lettuce Hearts, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Original Romaine Lettuce Hearts, Organic with water tracking feature?
Nutribit automatically calculates the water content of Harvest Original Romaine Lettuce Hearts, Organic and adds it to your daily hydration log. Simply log Harvest Original Romaine Lettuce Hearts, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Original Romaine Lettuce Hearts, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Original Romaine Lettuce Hearts, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Original Romaine Lettuce Hearts, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Original Romaine Lettuce Hearts, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Original Romaine Lettuce Hearts, Organic
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic supports eye health.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic boosts immune function.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic promotes healthy skin.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic enhances reproductive health.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic supports bone health.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic reduces the risk of certain cancers.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic promotes healthy development during pregnancy.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic maintains healthy mucous membranes.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic improves wound healing.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic may reduce the risk of macular degeneration.
Vitamin A in Harvest Original Romaine Lettuce Hearts, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 10 calories?
The amount of exercise required to burn off 2 cups Harvest Original Romaine Lettuce Hearts, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.