Italian Romaine Lettuce and Red Cabbage

A typical serving 2 cups (85 grams) of Italian Romaine Lettuce and Red Cabbage contains approximately 15 calories.

You can check the exact calorie content by logging Italian Romaine Lettuce and Red Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Romaine Lettuce and Red Cabbage depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Italian Romaine Lettuce and Red Cabbage contains approximately 0 grams of fat.

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The protein content in Italian Romaine Lettuce and Red Cabbage depends on the ingredients exists in it. On average, 2 cups (85 grams) of Italian Romaine Lettuce and Red Cabbage contains approximately 1 grams of protein.

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On average, 2 cups (85 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Italian Romaine Lettuce and Red Cabbage depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

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Italian Romaine Lettuce and Red Cabbage contains approximately 2 grams of fiber in 2 cups (85 grams).

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Italian Romaine Lettuce and Red Cabbage contains following minerals:

• Italian Romaine Lettuce and Red Cabbage has 30mg of Calcium.
• Italian Romaine Lettuce and Red Cabbage has 10mg of Sodium, Na.
• Italian Romaine Lettuce and Red Cabbage has 210mg of Potassium, K.
• Italian Romaine Lettuce and Red Cabbage has 0.8mg of Iron.

Italian Romaine Lettuce and Red Cabbage does not contain any caffeine.

Italian Romaine Lettuce and Red Cabbage does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Romaine Lettuce and Red Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Romaine Lettuce and Red Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Romaine Lettuce and Red Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian Romaine Lettuce and Red Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian Romaine Lettuce and Red Cabbage and adds it to your daily hydration log. Simply log Italian Romaine Lettuce and Red Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Romaine Lettuce and Red Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Romaine Lettuce and Red Cabbage data can be accessed offline in the Nutribit app anytime anywhere!