Salad, Leafy Green Romaine, Crunchy Blends

Fresh Express

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.4 mg

Sugars, added 0 g

Salad, Leafy Green Romaine, Crunchy Blends Nutrients FAQs

Nutrients

What is the calorie content of Salad, Leafy Green Romaine, Crunchy Blends?

A typical serving 2 cups (85 grams) of Salad, Leafy Green Romaine, Crunchy Blends contains approximately 15 calories.

You can check the exact calorie content by logging Salad, Leafy Green Romaine, Crunchy Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Leafy Green Romaine, Crunchy Blends have?

The amount of fat in Salad, Leafy Green Romaine, Crunchy Blends depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Salad, Leafy Green Romaine, Crunchy Blends contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Leafy Green Romaine, Crunchy Blends have?

The protein content in Salad, Leafy Green Romaine, Crunchy Blends depends on the ingredients exists in it. On average, 2 cups (85 grams) of Salad, Leafy Green Romaine, Crunchy Blends contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Leafy Green Romaine, Crunchy Blends, Download Nutribit app for healthier you!

How much sugar does a Salad, Leafy Green Romaine, Crunchy Blends have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Leafy Green Romaine, Crunchy Blends.

How Much carbohydrates (carbs) is in Salad, Leafy Green Romaine, Crunchy Blends?

The amount of carbohydrates (carbs) in Salad, Leafy Green Romaine, Crunchy Blends depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Leafy Green Romaine, Crunchy Blends.

How Much Fiber is in Salad, Leafy Green Romaine, Crunchy Blends?

Salad, Leafy Green Romaine, Crunchy Blends contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Leafy Green Romaine, Crunchy Blends for healthier you!

What vitamins and minerals are in a Salad, Leafy Green Romaine, Crunchy Blends?

Salad, Leafy Green Romaine, Crunchy Blends contains following minerals:

  • Salad, Leafy Green Romaine, Crunchy Blends has 30mg of Calcium.
  • Salad, Leafy Green Romaine, Crunchy Blends has 10mg of Sodium, Na.
  • Salad, Leafy Green Romaine, Crunchy Blends has 200mg of Potassium, K.
  • Salad, Leafy Green Romaine, Crunchy Blends has 0.8mg of Iron.

General

Does Salad, Leafy Green Romaine, Crunchy Blends contain caffeine?

Salad, Leafy Green Romaine, Crunchy Blends does not contain any caffeine.

Does Salad, Leafy Green Romaine, Crunchy Blends contain alcohol?

Salad, Leafy Green Romaine, Crunchy Blends does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Leafy Green Romaine, Crunchy Blends?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Leafy Green Romaine, Crunchy Blends and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Leafy Green Romaine, Crunchy Blends quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Leafy Green Romaine, Crunchy Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Leafy Green Romaine, Crunchy Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Leafy Green Romaine, Crunchy Blends for free?

Yes! Since Salad, Leafy Green Romaine, Crunchy Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Leafy Green Romaine, Crunchy Blends with water tracking feature?

Nutribit automatically calculates the water content of Salad, Leafy Green Romaine, Crunchy Blends and adds it to your daily hydration log. Simply log Salad, Leafy Green Romaine, Crunchy Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Leafy Green Romaine, Crunchy Blends as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Leafy Green Romaine, Crunchy Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Leafy Green Romaine, Crunchy Blends nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Leafy Green Romaine, Crunchy Blends data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Leafy Green Romaine, Crunchy Blends

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Salad, Leafy Green Romaine, Crunchy Blends

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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