Gourmet Cafe, Turkey & Bacon Chef
Fresh Express
16.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Gourmet Cafe, Turkey & Bacon Chef Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Cafe, Turkey & Bacon Chef has 6000 IU of Vitamin A.
- Vitamin C:Gourmet Cafe, Turkey & Bacon Chef has 6 mg of Vitamin C.
- Gourmet Cafe, Turkey & Bacon Chef has 78mg of Calcium.
- Gourmet Cafe, Turkey & Bacon Chef has 610mg of Sodium, Na.
- Gourmet Cafe, Turkey & Bacon Chef has 3.6mg of Iron.
What is the calorie content of Gourmet Cafe, Turkey & Bacon Chef?
A typical serving 1 package (0 grams) of Gourmet Cafe, Turkey & Bacon Chef contains approximately 340 calories.
You can check the exact calorie content by logging Gourmet Cafe, Turkey & Bacon Chef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Cafe, Turkey & Bacon Chef have?
The amount of fat in Gourmet Cafe, Turkey & Bacon Chef depends on the ingredients and preparation method. On average, one serving 1 package (0 grams) of Gourmet Cafe, Turkey & Bacon Chef contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Cafe, Turkey & Bacon Chef have?
The protein content in Gourmet Cafe, Turkey & Bacon Chef depends on the ingredients exists in it. On average, 1 package (0 grams) of Gourmet Cafe, Turkey & Bacon Chef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Cafe, Turkey & Bacon Chef, Download Nutribit app for healthier you!
How much sugar does a Gourmet Cafe, Turkey & Bacon Chef have?
On average, 1 package (0 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cafe, Turkey & Bacon Chef.
How Much carbohydrates (carbs) is in Gourmet Cafe, Turkey & Bacon Chef?
The amount of carbohydrates (carbs) in Gourmet Cafe, Turkey & Bacon Chef depends on its serving size and preparation. On average, 1 package (0 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Cafe, Turkey & Bacon Chef.
How Much Fiber is in Gourmet Cafe, Turkey & Bacon Chef?
Gourmet Cafe, Turkey & Bacon Chef contains approximately 2 grams of fiber in 1 package (0 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cafe, Turkey & Bacon Chef for healthier you!
What vitamins and minerals are in a Gourmet Cafe, Turkey & Bacon Chef?
Vitamins in Gourmet Cafe, Turkey & Bacon Chef:
Gourmet Cafe, Turkey & Bacon Chef contains following minerals:
General
Does Gourmet Cafe, Turkey & Bacon Chef contain caffeine?
Gourmet Cafe, Turkey & Bacon Chef does not contain any caffeine.
Does Gourmet Cafe, Turkey & Bacon Chef contain alcohol?
Gourmet Cafe, Turkey & Bacon Chef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Cafe, Turkey & Bacon Chef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cafe, Turkey & Bacon Chef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Cafe, Turkey & Bacon Chef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Cafe, Turkey & Bacon Chef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cafe, Turkey & Bacon Chef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Cafe, Turkey & Bacon Chef for free?
Yes! Since Gourmet Cafe, Turkey & Bacon Chef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Cafe, Turkey & Bacon Chef with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Cafe, Turkey & Bacon Chef and adds it to your daily hydration log. Simply log Gourmet Cafe, Turkey & Bacon Chef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Cafe, Turkey & Bacon Chef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cafe, Turkey & Bacon Chef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Cafe, Turkey & Bacon Chef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Cafe, Turkey & Bacon Chef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Cafe, Turkey & Bacon Chef
Protein and Vitamin A in Gourmet Cafe, Turkey & Bacon Chef supports bone health.
Protein in Gourmet Cafe, Turkey & Bacon Chef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Gourmet Cafe, Turkey & Bacon Chef supports building and repairing tissues.
Builds and repairs tissues in Gourmet Cafe, Turkey & Bacon Chef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Cafe, Turkey & Bacon Chef supports immune function.
Supports immune function in Gourmet Cafe, Turkey & Bacon Chef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Cafe, Turkey & Bacon Chef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Cafe, Turkey & Bacon Chef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Cafe, Turkey & Bacon Chef provides energy.
Provides energy in Gourmet Cafe, Turkey & Bacon Chef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Cafe, Turkey & Bacon Chef supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Cafe, Turkey & Bacon Chef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Cafe, Turkey & Bacon Chef helps in weight management.
Helps in weight management in Gourmet Cafe, Turkey & Bacon Chef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Cafe, Turkey & Bacon Chef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Cafe, Turkey & Bacon Chef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Cafe, Turkey & Bacon Chef improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Cafe, Turkey & Bacon Chef is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Cafe, Turkey & Bacon Chef regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Cafe, Turkey & Bacon Chef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef supports eye health.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef boosts immune function.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef promotes healthy skin.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef enhances reproductive health.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef reduces the risk of certain cancers.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef promotes healthy development during pregnancy.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef maintains healthy mucous membranes.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef improves wound healing.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef may reduce the risk of macular degeneration.
Vitamin A in Gourmet Cafe, Turkey & Bacon Chef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef supports fluid balance.
Maintains Fluid Balance in Gourmet Cafe, Turkey & Bacon Chef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef supports nerve function.
Supports Nerve Function in Gourmet Cafe, Turkey & Bacon Chef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Cafe, Turkey & Bacon Chef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef supports muscle function.
Aids Muscle Function in Gourmet Cafe, Turkey & Bacon Chef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Cafe, Turkey & Bacon Chef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef helps balance pH levels.
Balances pH Levels in Gourmet Cafe, Turkey & Bacon Chef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Cafe, Turkey & Bacon Chef supports bone health.
Supports Bone Health in Gourmet Cafe, Turkey & Bacon Chef helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Gourmet Cafe, Turkey & Bacon Chef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.