Gourmet Kits, Chef Salad with Bacon Ranch Dressing
Fresh Express
17.63
% from protein12.2
% from carbs12.2
% from fatNutrition Facts
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Gourmet Kits, Chef Salad with Bacon Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin D:Gourmet Kits, Chef Salad with Bacon Ranch Dressing has 16 IU of Vitamin D.
- Gourmet Kits, Chef Salad with Bacon Ranch Dressing has 195mg of Calcium.
- Gourmet Kits, Chef Salad with Bacon Ranch Dressing has 680mg of Sodium, Na.
- Gourmet Kits, Chef Salad with Bacon Ranch Dressing has 470mg of Potassium, K.
- Gourmet Kits, Chef Salad with Bacon Ranch Dressing has 1.44mg of Iron.
What is the calorie content of Gourmet Kits, Chef Salad with Bacon Ranch Dressing?
A typical serving 1 container (199 grams) of Gourmet Kits, Chef Salad with Bacon Ranch Dressing contains approximately 290 calories.
You can check the exact calorie content by logging Gourmet Kits, Chef Salad with Bacon Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Kits, Chef Salad with Bacon Ranch Dressing have?
The amount of fat in Gourmet Kits, Chef Salad with Bacon Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 container (199 grams) of Gourmet Kits, Chef Salad with Bacon Ranch Dressing contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Kits, Chef Salad with Bacon Ranch Dressing have?
The protein content in Gourmet Kits, Chef Salad with Bacon Ranch Dressing depends on the ingredients exists in it. On average, 1 container (199 grams) of Gourmet Kits, Chef Salad with Bacon Ranch Dressing contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Kits, Chef Salad with Bacon Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Gourmet Kits, Chef Salad with Bacon Ranch Dressing have?
On average, 1 container (199 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Kits, Chef Salad with Bacon Ranch Dressing.
How Much carbohydrates (carbs) is in Gourmet Kits, Chef Salad with Bacon Ranch Dressing?
The amount of carbohydrates (carbs) in Gourmet Kits, Chef Salad with Bacon Ranch Dressing depends on its serving size and preparation. On average, 1 container (199 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Kits, Chef Salad with Bacon Ranch Dressing.
How Much Fiber is in Gourmet Kits, Chef Salad with Bacon Ranch Dressing?
Gourmet Kits, Chef Salad with Bacon Ranch Dressing contains approximately 2 grams of fiber in 1 container (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Kits, Chef Salad with Bacon Ranch Dressing for healthier you!
What vitamins and minerals are in a Gourmet Kits, Chef Salad with Bacon Ranch Dressing?
Vitamins in Gourmet Kits, Chef Salad with Bacon Ranch Dressing:
Gourmet Kits, Chef Salad with Bacon Ranch Dressing contains following minerals:
General
Does Gourmet Kits, Chef Salad with Bacon Ranch Dressing contain caffeine?
Gourmet Kits, Chef Salad with Bacon Ranch Dressing does not contain any caffeine.
Does Gourmet Kits, Chef Salad with Bacon Ranch Dressing contain alcohol?
Gourmet Kits, Chef Salad with Bacon Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Kits, Chef Salad with Bacon Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Kits, Chef Salad with Bacon Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Kits, Chef Salad with Bacon Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Kits, Chef Salad with Bacon Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Kits, Chef Salad with Bacon Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Kits, Chef Salad with Bacon Ranch Dressing for free?
Yes! Since Gourmet Kits, Chef Salad with Bacon Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Kits, Chef Salad with Bacon Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Kits, Chef Salad with Bacon Ranch Dressing and adds it to your daily hydration log. Simply log Gourmet Kits, Chef Salad with Bacon Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Kits, Chef Salad with Bacon Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Kits, Chef Salad with Bacon Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Kits, Chef Salad with Bacon Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Kits, Chef Salad with Bacon Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Kits, Chef Salad with Bacon Ranch Dressing
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports building and repairing tissues.
Builds and repairs tissues in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports immune function.
Supports immune function in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing provides energy.
Provides energy in Gourmet Kits, Chef Salad with Bacon Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps in weight management.
Helps in weight management in Gourmet Kits, Chef Salad with Bacon Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports bone health.
Supports bone health in Gourmet Kits, Chef Salad with Bacon Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Kits, Chef Salad with Bacon Ranch Dressing regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports bone health.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports muscle function.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports heart health.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports nerve transmission.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports blood clotting.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports hormonal secretion.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports weight management.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports dental health.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports blood pressure regulation.
Calcium in Gourmet Kits, Chef Salad with Bacon Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports nerve function.
Supports Nerve Function in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports muscle function.
Aids Muscle Function in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Kits, Chef Salad with Bacon Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps balance pH levels.
Balances pH Levels in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Kits, Chef Salad with Bacon Ranch Dressing supports bone health.
Supports Bone Health in Gourmet Kits, Chef Salad with Bacon Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Gourmet Kits, Chef Salad with Bacon Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.