Harvest Originals, Romaine Hearts

Fresh Express

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 2.5 mg
0.1%
Potassium, K 105 mg
2.2%
Total Carbohydrates 1.5 g
0.5%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 3750 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.8 mg
Calcium 15 mg
Iron 0.4 mg
Sugars, added 0 g

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Harvest Originals, Romaine Hearts Nutrients FAQs

Nutrients

What is the calorie content of Harvest Originals, Romaine Hearts?

A typical serving 2 cups (85 grams) of Harvest Originals, Romaine Hearts contains approximately 15 calories.

You can check the exact calorie content by logging Harvest Originals, Romaine Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Originals, Romaine Hearts have?

The amount of fat in Harvest Originals, Romaine Hearts depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Harvest Originals, Romaine Hearts contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Originals, Romaine Hearts have?

The protein content in Harvest Originals, Romaine Hearts depends on the ingredients exists in it. On average, 2 cups (85 grams) of Harvest Originals, Romaine Hearts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Originals, Romaine Hearts, Download Nutribit app for healthier you!

How much sugar does a Harvest Originals, Romaine Hearts have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Originals, Romaine Hearts.

How Much carbohydrates (carbs) is in Harvest Originals, Romaine Hearts?

The amount of carbohydrates (carbs) in Harvest Originals, Romaine Hearts depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Originals, Romaine Hearts.

How Much Fiber is in Harvest Originals, Romaine Hearts?

Harvest Originals, Romaine Hearts contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Originals, Romaine Hearts for healthier you!

What vitamins and minerals are in a Harvest Originals, Romaine Hearts?

Vitamins in Harvest Originals, Romaine Hearts:

  • Vitamin A:Harvest Originals, Romaine Hearts has 7500 IU of Vitamin A.
  • Vitamin C:Harvest Originals, Romaine Hearts has 3.6 mg of Vitamin C.

Harvest Originals, Romaine Hearts contains following minerals:

  • Harvest Originals, Romaine Hearts has 30mg of Calcium.
  • Harvest Originals, Romaine Hearts has 5mg of Sodium, Na.
  • Harvest Originals, Romaine Hearts has 210mg of Potassium, K.
  • Harvest Originals, Romaine Hearts has 0.8mg of Iron.

General

Does Harvest Originals, Romaine Hearts contain caffeine?

Harvest Originals, Romaine Hearts does not contain any caffeine.

Does Harvest Originals, Romaine Hearts contain alcohol?

Harvest Originals, Romaine Hearts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Originals, Romaine Hearts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Originals, Romaine Hearts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Originals, Romaine Hearts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Originals, Romaine Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Originals, Romaine Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Originals, Romaine Hearts for free?

Yes! Since Harvest Originals, Romaine Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Originals, Romaine Hearts with water tracking feature?

Nutribit automatically calculates the water content of Harvest Originals, Romaine Hearts and adds it to your daily hydration log. Simply log Harvest Originals, Romaine Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Originals, Romaine Hearts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Originals, Romaine Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Originals, Romaine Hearts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Originals, Romaine Hearts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Originals, Romaine Hearts

Vitamin A in Harvest Originals, Romaine Hearts supports eye health.

Vitamin A in Harvest Originals, Romaine Hearts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Harvest Originals, Romaine Hearts boosts immune function.

Vitamin A in Harvest Originals, Romaine Hearts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Harvest Originals, Romaine Hearts promotes healthy skin.

Vitamin A in Harvest Originals, Romaine Hearts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Harvest Originals, Romaine Hearts enhances reproductive health.

Vitamin A in Harvest Originals, Romaine Hearts plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Harvest Originals, Romaine Hearts supports bone health.

Vitamin A in Harvest Originals, Romaine Hearts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Harvest Originals, Romaine Hearts reduces the risk of certain cancers.

Vitamin A in Harvest Originals, Romaine Hearts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Harvest Originals, Romaine Hearts promotes healthy development during pregnancy.

Vitamin A in Harvest Originals, Romaine Hearts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Harvest Originals, Romaine Hearts maintains healthy mucous membranes.

Vitamin A in Harvest Originals, Romaine Hearts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Harvest Originals, Romaine Hearts improves wound healing.

Vitamin A in Harvest Originals, Romaine Hearts promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Harvest Originals, Romaine Hearts may reduce the risk of macular degeneration.

Vitamin A in Harvest Originals, Romaine Hearts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Harvest Originals, Romaine Hearts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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