Spring Mix Blend Kit, Pear Gorgonzola

Fresh Express

9.06

% from protein

46.79

% from carbs

46.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g(190g)
Amount per serving
Calories
250
% Daily value*
Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Sodium, Na 510 mg
22.2%
Potassium, K 550 mg
11.7%
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 22 g
44%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 2 mg

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Spring Mix Blend Kit, Pear Gorgonzola Nutrients FAQs

Nutrients

What is the calorie content of Spring Mix Blend Kit, Pear Gorgonzola?

A typical serving 1 package (190 grams) of Spring Mix Blend Kit, Pear Gorgonzola contains approximately 250 calories.

You can check the exact calorie content by logging Spring Mix Blend Kit, Pear Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Mix Blend Kit, Pear Gorgonzola have?

The amount of fat in Spring Mix Blend Kit, Pear Gorgonzola depends on the ingredients and preparation method. On average, one serving 1 package (190 grams) of Spring Mix Blend Kit, Pear Gorgonzola contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Mix Blend Kit, Pear Gorgonzola have?

The protein content in Spring Mix Blend Kit, Pear Gorgonzola depends on the ingredients exists in it. On average, 1 package (190 grams) of Spring Mix Blend Kit, Pear Gorgonzola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Mix Blend Kit, Pear Gorgonzola, Download Nutribit app for healthier you!

How much sugar does a Spring Mix Blend Kit, Pear Gorgonzola have?

On average, 1 package (190 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Blend Kit, Pear Gorgonzola.

How Much carbohydrates (carbs) is in Spring Mix Blend Kit, Pear Gorgonzola?

The amount of carbohydrates (carbs) in Spring Mix Blend Kit, Pear Gorgonzola depends on its serving size and preparation. On average, 1 package (190 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Mix Blend Kit, Pear Gorgonzola.

How Much Fiber is in Spring Mix Blend Kit, Pear Gorgonzola?

Spring Mix Blend Kit, Pear Gorgonzola contains approximately 4 grams of fiber in 1 package (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Blend Kit, Pear Gorgonzola for healthier you!

What vitamins and minerals are in a Spring Mix Blend Kit, Pear Gorgonzola?

Spring Mix Blend Kit, Pear Gorgonzola contains following minerals:

  • Spring Mix Blend Kit, Pear Gorgonzola has 150mg of Calcium.
  • Spring Mix Blend Kit, Pear Gorgonzola has 510mg of Sodium, Na.
  • Spring Mix Blend Kit, Pear Gorgonzola has 550mg of Potassium, K.
  • Spring Mix Blend Kit, Pear Gorgonzola has 2mg of Iron.

General

Does Spring Mix Blend Kit, Pear Gorgonzola contain caffeine?

Spring Mix Blend Kit, Pear Gorgonzola does not contain any caffeine.

Does Spring Mix Blend Kit, Pear Gorgonzola contain alcohol?

Spring Mix Blend Kit, Pear Gorgonzola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Mix Blend Kit, Pear Gorgonzola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Blend Kit, Pear Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Mix Blend Kit, Pear Gorgonzola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Mix Blend Kit, Pear Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Blend Kit, Pear Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Mix Blend Kit, Pear Gorgonzola for free?

Yes! Since Spring Mix Blend Kit, Pear Gorgonzola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Mix Blend Kit, Pear Gorgonzola with water tracking feature?

Nutribit automatically calculates the water content of Spring Mix Blend Kit, Pear Gorgonzola and adds it to your daily hydration log. Simply log Spring Mix Blend Kit, Pear Gorgonzola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Mix Blend Kit, Pear Gorgonzola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Blend Kit, Pear Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Mix Blend Kit, Pear Gorgonzola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Mix Blend Kit, Pear Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Mix Blend Kit, Pear Gorgonzola

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports bone health.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports muscle function.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports heart health.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports nerve transmission.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports blood clotting.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports hormonal secretion.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports weight management.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports dental health.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola supports blood pressure regulation.

Calcium in Spring Mix Blend Kit, Pear Gorgonzola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola supports fluid balance.

Maintains Fluid Balance in Spring Mix Blend Kit, Pear Gorgonzola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola supports nerve function.

Supports Nerve Function in Spring Mix Blend Kit, Pear Gorgonzola helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola helps regulate blood pressure.

Regulates Blood Pressure in Spring Mix Blend Kit, Pear Gorgonzola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola supports muscle function.

Aids Muscle Function in Spring Mix Blend Kit, Pear Gorgonzola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola aids nutrient absorption.

Improves Nutrient Absorption in Spring Mix Blend Kit, Pear Gorgonzola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola helps balance pH levels.

Balances pH Levels in Spring Mix Blend Kit, Pear Gorgonzola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Mix Blend Kit, Pear Gorgonzola supports bone health.

Supports Bone Health in Spring Mix Blend Kit, Pear Gorgonzola helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Spring Mix Blend Kit, Pear Gorgonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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