Portuguese Brand Sausage
Purity
16
% from protein6.86
% from carbs6.86
% from fatNutrition Facts
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Portuguese Brand Sausage Nutrients FAQs
Nutrients
- Portuguese Brand Sausage has 52mg of Calcium.
- Portuguese Brand Sausage has 400mg of Sodium, Na.
- Portuguese Brand Sausage has 0.72mg of Iron.
What is the calorie content of Portuguese Brand Sausage?
A typical serving 2 oz (56 grams) of Portuguese Brand Sausage contains approximately 180 calories.
You can check the exact calorie content by logging Portuguese Brand Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portuguese Brand Sausage have?
The amount of fat in Portuguese Brand Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Portuguese Brand Sausage contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portuguese Brand Sausage have?
The protein content in Portuguese Brand Sausage depends on the ingredients exists in it. On average, 2 oz (56 grams) of Portuguese Brand Sausage contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Portuguese Brand Sausage, Download Nutribit app for healthier you!
How much sugar does a Portuguese Brand Sausage have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portuguese Brand Sausage.
How Much carbohydrates (carbs) is in Portuguese Brand Sausage?
The amount of carbohydrates (carbs) in Portuguese Brand Sausage depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portuguese Brand Sausage.
How Much Fiber is in Portuguese Brand Sausage?
Portuguese Brand Sausage contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portuguese Brand Sausage for healthier you!
What vitamins and minerals are in a Portuguese Brand Sausage?
Portuguese Brand Sausage contains following minerals:
General
Does Portuguese Brand Sausage contain caffeine?
Portuguese Brand Sausage does not contain any caffeine.
Does Portuguese Brand Sausage contain alcohol?
Portuguese Brand Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portuguese Brand Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portuguese Brand Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portuguese Brand Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portuguese Brand Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portuguese Brand Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portuguese Brand Sausage for free?
Yes! Since Portuguese Brand Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portuguese Brand Sausage with water tracking feature?
Nutribit automatically calculates the water content of Portuguese Brand Sausage and adds it to your daily hydration log. Simply log Portuguese Brand Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portuguese Brand Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portuguese Brand Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portuguese Brand Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portuguese Brand Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portuguese Brand Sausage
Sodium, Na in Portuguese Brand Sausage supports fluid balance.
Maintains Fluid Balance in Portuguese Brand Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portuguese Brand Sausage supports nerve function.
Supports Nerve Function in Portuguese Brand Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portuguese Brand Sausage helps regulate blood pressure.
Regulates Blood Pressure in Portuguese Brand Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portuguese Brand Sausage supports muscle function.
Aids Muscle Function in Portuguese Brand Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portuguese Brand Sausage aids nutrient absorption.
Improves Nutrient Absorption in Portuguese Brand Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portuguese Brand Sausage helps balance pH levels.
Balances pH Levels in Portuguese Brand Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portuguese Brand Sausage supports bone health.
Supports Bone Health in Portuguese Brand Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Portuguese Brand Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.