Plant Based Savory Stuffed Turk'y

Gardein

Total Energy

310

kcal

37.54

% from carbs

24.6

% from protein

37.86

% from fats

In 200 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Polyunsaturated

3.5g

Monounsaturated

7g

Sodium, Na

660mg

28.7%

Potassium, K

140mg

3%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

50mg

Iron, Fe

3.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Savory Stuffed Turk'y

A typical serving 1 piece of turk'y with gravy of Plant Based Savory Stuffed Turk'y (200 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Savory Stuffed Turk'y depends on the ingredients and preparation method. On average, one serving 1 piece of turk'y with gravy (200 grams) of Plant Based Savory Stuffed Turk'y contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Savory Stuffed Turk'y depends on the ingredients exists in it. On average, 1 piece of turk'y with gravy of Plant Based Savory Stuffed Turk'y (about 200 grams) contains approximately 19 grams of protein.

On average, 1 piece of turk'y with gravy (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece of turk'y with gravy (about 200 grams) contains about 29 grams of carbohydrates.

Plant Based Savory Stuffed Turk'y contains approximately 1 grams of fiber in 1 piece of turk'y with gravy (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 piece of turk'y with gravy Plant Based Savory Stuffed Turk'y

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.