Turk'y Cutlet with Gravy
Gardein
35.34
% from protein32.13
% from carbs32.13
% from fatNutrition Facts
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Turk'y Cutlet with Gravy Nutrients FAQs
Nutrients
- Turk'y Cutlet with Gravy has 52mg of Calcium.
- Turk'y Cutlet with Gravy has 390mg of Sodium, Na.
- Turk'y Cutlet with Gravy has 7.2mg of Iron.
What is the calorie content of Turk'y Cutlet with Gravy?
A typical serving 2 cutlets without sauce (125 grams) of Turk'y Cutlet with Gravy contains approximately 250 calories.
You can check the exact calorie content by logging Turk'y Cutlet with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turk'y Cutlet with Gravy have?
The amount of fat in Turk'y Cutlet with Gravy depends on the ingredients and preparation method. On average, one serving 2 cutlets without sauce (125 grams) of Turk'y Cutlet with Gravy contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turk'y Cutlet with Gravy have?
The protein content in Turk'y Cutlet with Gravy depends on the ingredients exists in it. On average, 2 cutlets without sauce (125 grams) of Turk'y Cutlet with Gravy contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Turk'y Cutlet with Gravy, Download Nutribit app for healthier you!
How much sugar does a Turk'y Cutlet with Gravy have?
On average, 2 cutlets without sauce (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turk'y Cutlet with Gravy.
How Much carbohydrates (carbs) is in Turk'y Cutlet with Gravy?
The amount of carbohydrates (carbs) in Turk'y Cutlet with Gravy depends on its serving size and preparation. On average, 2 cutlets without sauce (125 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turk'y Cutlet with Gravy.
How Much Fiber is in Turk'y Cutlet with Gravy?
Turk'y Cutlet with Gravy contains approximately 3 grams of fiber in 2 cutlets without sauce (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turk'y Cutlet with Gravy for healthier you!
What vitamins and minerals are in a Turk'y Cutlet with Gravy?
Turk'y Cutlet with Gravy contains following minerals:
General
Does Turk'y Cutlet with Gravy contain caffeine?
Turk'y Cutlet with Gravy does not contain any caffeine.
Does Turk'y Cutlet with Gravy contain alcohol?
Turk'y Cutlet with Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turk'y Cutlet with Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turk'y Cutlet with Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turk'y Cutlet with Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turk'y Cutlet with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turk'y Cutlet with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turk'y Cutlet with Gravy for free?
Yes! Since Turk'y Cutlet with Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turk'y Cutlet with Gravy with water tracking feature?
Nutribit automatically calculates the water content of Turk'y Cutlet with Gravy and adds it to your daily hydration log. Simply log Turk'y Cutlet with Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turk'y Cutlet with Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turk'y Cutlet with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turk'y Cutlet with Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turk'y Cutlet with Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turk'y Cutlet with Gravy
Protein in Turk'y Cutlet with Gravy supports building and repairing tissues.
Builds and repairs tissues in Turk'y Cutlet with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turk'y Cutlet with Gravy supports immune function.
Supports immune function in Turk'y Cutlet with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turk'y Cutlet with Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turk'y Cutlet with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turk'y Cutlet with Gravy provides energy.
Provides energy in Turk'y Cutlet with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turk'y Cutlet with Gravy supports muscle growth and strength.
Supports muscle growth and strength in Turk'y Cutlet with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turk'y Cutlet with Gravy helps in weight management.
Helps in weight management in Turk'y Cutlet with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turk'y Cutlet with Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turk'y Cutlet with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turk'y Cutlet with Gravy supports bone health.
Supports bone health in Turk'y Cutlet with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turk'y Cutlet with Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Turk'y Cutlet with Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Turk'y Cutlet with Gravy regulates blood sugar levels.
Regulates blood sugar levels in Turk'y Cutlet with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turk'y Cutlet with Gravy supports fluid balance.
Maintains Fluid Balance in Turk'y Cutlet with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turk'y Cutlet with Gravy supports nerve function.
Supports Nerve Function in Turk'y Cutlet with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turk'y Cutlet with Gravy helps regulate blood pressure.
Regulates Blood Pressure in Turk'y Cutlet with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turk'y Cutlet with Gravy supports muscle function.
Aids Muscle Function in Turk'y Cutlet with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turk'y Cutlet with Gravy aids nutrient absorption.
Improves Nutrient Absorption in Turk'y Cutlet with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turk'y Cutlet with Gravy helps balance pH levels.
Balances pH Levels in Turk'y Cutlet with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turk'y Cutlet with Gravy supports bone health.
Supports Bone Health in Turk'y Cutlet with Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 cutlets without sauce Turk'y Cutlet with Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.