Natural Uncured Ham & Cheddar
Lunchables
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 1 package
% daily value
Total Fat
16g
24.6%
Saturated
8g
40%
Cholesterol
40mg
13.3%
Sodium, Na
650mg
28.3%
Total Carbohydrates
38g
13.8%
Fiber
1g
3.6%
Sugars
13g
26%
Protein
13g
26%
Calcium, Ca
195mg
Iron, Fe
1.4mg
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Natural Uncured Ham & Cheddar
How Many Calories Are in Natural Uncured Ham & Cheddar?
How Many Calories Are in Natural Uncured Ham & Cheddar?
How Much Fat Is in Natural Uncured Ham & Cheddar?
How Much Fat Is in Natural Uncured Ham & Cheddar?
How Much Protein is in Natural Uncured Ham & Cheddar?
How Much Protein is in Natural Uncured Ham & Cheddar?
How Much Sugar is in Natural Uncured Ham & Cheddar?
How Much Sugar is in Natural Uncured Ham & Cheddar?
How Much carbohydrates (carbs) is in Natural Uncured Ham & Cheddar?
How Much carbohydrates (carbs) is in Natural Uncured Ham & Cheddar?
How Much Fiber is in Natural Uncured Ham & Cheddar?
How Much Fiber is in Natural Uncured Ham & Cheddar?
Other items you may find helpful
How to burn 350 calories?
The amount of exercise required to burn off 1 package Natural Uncured Ham & Cheddar
Set Your Weight
11,083 steps
Average 2.3 ft stride
95 mins walk
5 km/hr or 3 mph
34 mins run
9 km/hr or 6 mph
83 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.