Natural Uncured Ham & Cheddar

Lunchables

Total Energy

350

kcal

43.68

% from carbs

14.94

% from protein

41.38

% from fats

In 1 package

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Cholesterol

40mg

13.3%


Sodium, Na

650mg

28.3%



Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

13g

26%


Protein

13g

26%






Calcium, Ca

195mg


Iron, Fe

1.4mg




Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Uncured Ham & Cheddar

A typical serving 1 package of Natural Uncured Ham & Cheddar (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Uncured Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Natural Uncured Ham & Cheddar contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Uncured Ham & Cheddar depends on the ingredients exists in it. On average, 1 package of Natural Uncured Ham & Cheddar (about null grams) contains approximately 13 grams of protein.

On average, 1 package (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 38 grams of carbohydrates.

Natural Uncured Ham & Cheddar contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 package Natural Uncured Ham & Cheddar

Set Your Weight

11,083 steps

Average 2.3 ft stride

95 mins walk

5 km/hr or 3 mph

34 mins run

9 km/hr or 6 mph

83 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.