Spam, Classic

Hormel Foods

15.91

% from protein

2.27

% from carbs

2.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 385 mg
16.7%
Potassium, K 47 mg
1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0.5 g

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Spam, Classic Nutrients FAQs

Nutrients

What is the calorie content of Spam, Classic?

A typical serving 2 oz (56 grams) of Spam, Classic contains approximately 180 calories.

You can check the exact calorie content by logging Spam, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spam, Classic have?

The amount of fat in Spam, Classic depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spam, Classic contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spam, Classic have?

The protein content in Spam, Classic depends on the ingredients exists in it. On average, 2 oz (56 grams) of Spam, Classic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spam, Classic, Download Nutribit app for healthier you!

How much sugar does a Spam, Classic have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam, Classic.

How Much carbohydrates (carbs) is in Spam, Classic?

The amount of carbohydrates (carbs) in Spam, Classic depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spam, Classic.

How Much Fiber is in Spam, Classic?

Spam, Classic contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spam, Classic for healthier you!

What vitamins and minerals are in a Spam, Classic?

Spam, Classic contains following minerals:

  • Spam, Classic has 770mg of Sodium, Na.
  • Spam, Classic has 94mg of Potassium, K.
  • Spam, Classic has 0.36mg of Iron.

General

Does Spam, Classic contain caffeine?

Spam, Classic does not contain any caffeine.

Does Spam, Classic contain alcohol?

Spam, Classic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spam, Classic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam, Classic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spam, Classic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spam, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spam, Classic for free?

Yes! Since Spam, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spam, Classic with water tracking feature?

Nutribit automatically calculates the water content of Spam, Classic and adds it to your daily hydration log. Simply log Spam, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spam, Classic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spam, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spam, Classic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spam, Classic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spam, Classic

Sodium, Na in Spam, Classic supports fluid balance.

Maintains Fluid Balance in Spam, Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spam, Classic supports nerve function.

Supports Nerve Function in Spam, Classic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spam, Classic helps regulate blood pressure.

Regulates Blood Pressure in Spam, Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spam, Classic supports muscle function.

Aids Muscle Function in Spam, Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spam, Classic aids nutrient absorption.

Improves Nutrient Absorption in Spam, Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spam, Classic helps balance pH levels.

Balances pH Levels in Spam, Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spam, Classic supports bone health.

Supports Bone Health in Spam, Classic helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Spam, Classic

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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