Classic Spam

Hormel Foods

15.91

% from protein

2.27

% from carbs

2.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 395 mg
17.2%
Potassium, K 47 mg
1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0.5 g

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Classic Spam Nutrients FAQs

Nutrients

What is the calorie content of Classic Spam?

A typical serving 2 oz (56 grams) of Classic Spam contains approximately 180 calories.

You can check the exact calorie content by logging Classic Spam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Spam have?

The amount of fat in Classic Spam depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Classic Spam contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Spam have?

The protein content in Classic Spam depends on the ingredients exists in it. On average, 2 oz (56 grams) of Classic Spam contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Spam, Download Nutribit app for healthier you!

How much sugar does a Classic Spam have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Spam.

How Much carbohydrates (carbs) is in Classic Spam?

The amount of carbohydrates (carbs) in Classic Spam depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Spam.

How Much Fiber is in Classic Spam?

Classic Spam contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Spam for healthier you!

What vitamins and minerals are in a Classic Spam?

Classic Spam contains following minerals:

  • Classic Spam has 790mg of Sodium, Na.
  • Classic Spam has 94mg of Potassium, K.

General

Does Classic Spam contain caffeine?

Classic Spam does not contain any caffeine.

Does Classic Spam contain alcohol?

Classic Spam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Spam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Spam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Spam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Spam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Spam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Spam for free?

Yes! Since Classic Spam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Spam with water tracking feature?

Nutribit automatically calculates the water content of Classic Spam and adds it to your daily hydration log. Simply log Classic Spam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Spam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Spam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Spam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Spam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Spam

Sodium, Na in Classic Spam supports fluid balance.

Maintains Fluid Balance in Classic Spam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Spam supports nerve function.

Supports Nerve Function in Classic Spam helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Spam helps regulate blood pressure.

Regulates Blood Pressure in Classic Spam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Spam supports muscle function.

Aids Muscle Function in Classic Spam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Spam aids nutrient absorption.

Improves Nutrient Absorption in Classic Spam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Spam helps balance pH levels.

Balances pH Levels in Classic Spam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Spam supports bone health.

Supports Bone Health in Classic Spam helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Classic Spam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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