Spam Single Classic
Hormel
17.48
% from protein3.88
% from carbs3.88
% from fatNutrition Facts
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Spam Single Classic Nutrients FAQs
Nutrients
- Spam Single Classic has 830mg of Sodium, Na.
- Spam Single Classic has 0.36mg of Iron.
What is the calorie content of Spam Single Classic?
A typical serving 1 pkg (71 grams) of Spam Single Classic contains approximately 210 calories.
You can check the exact calorie content by logging Spam Single Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spam Single Classic have?
The amount of fat in Spam Single Classic depends on the ingredients and preparation method. On average, one serving 1 pkg (71 grams) of Spam Single Classic contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spam Single Classic have?
The protein content in Spam Single Classic depends on the ingredients exists in it. On average, 1 pkg (71 grams) of Spam Single Classic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spam Single Classic, Download Nutribit app for healthier you!
How much sugar does a Spam Single Classic have?
On average, 1 pkg (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam Single Classic.
How Much carbohydrates (carbs) is in Spam Single Classic?
The amount of carbohydrates (carbs) in Spam Single Classic depends on its serving size and preparation. On average, 1 pkg (71 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spam Single Classic.
How Much Fiber is in Spam Single Classic?
Spam Single Classic contains approximately 0 grams of fiber in 1 pkg (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spam Single Classic for healthier you!
What vitamins and minerals are in a Spam Single Classic?
Spam Single Classic contains following minerals:
General
Does Spam Single Classic contain caffeine?
Spam Single Classic does not contain any caffeine.
Does Spam Single Classic contain alcohol?
Spam Single Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spam Single Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam Single Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spam Single Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spam Single Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam Single Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spam Single Classic for free?
Yes! Since Spam Single Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spam Single Classic with water tracking feature?
Nutribit automatically calculates the water content of Spam Single Classic and adds it to your daily hydration log. Simply log Spam Single Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spam Single Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spam Single Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spam Single Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spam Single Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spam Single Classic
Protein in Spam Single Classic supports building and repairing tissues.
Builds and repairs tissues in Spam Single Classic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spam Single Classic supports immune function.
Supports immune function in Spam Single Classic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spam Single Classic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spam Single Classic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spam Single Classic provides energy.
Provides energy in Spam Single Classic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spam Single Classic supports muscle growth and strength.
Supports muscle growth and strength in Spam Single Classic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spam Single Classic helps in weight management.
Helps in weight management in Spam Single Classic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spam Single Classic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spam Single Classic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spam Single Classic supports bone health.
Supports bone health in Spam Single Classic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spam Single Classic improves skin, hair, and nails.
Improves skin, hair, and nails in Spam Single Classic is essential for the health and growth of hair, skin, and nails.
Protein in Spam Single Classic regulates blood sugar levels.
Regulates blood sugar levels in Spam Single Classic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spam Single Classic supports fluid balance.
Maintains Fluid Balance in Spam Single Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spam Single Classic supports nerve function.
Supports Nerve Function in Spam Single Classic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spam Single Classic helps regulate blood pressure.
Regulates Blood Pressure in Spam Single Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spam Single Classic supports muscle function.
Aids Muscle Function in Spam Single Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spam Single Classic aids nutrient absorption.
Improves Nutrient Absorption in Spam Single Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spam Single Classic helps balance pH levels.
Balances pH Levels in Spam Single Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spam Single Classic supports bone health.
Supports Bone Health in Spam Single Classic helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pkg Spam Single Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.