Spam Bacon

Hormel Foods

15.91

% from protein

2.27

% from carbs

2.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
180
% Daily value*
Total Fat 16 g
24.6%
Saturated 6 g
30%
Cholesterol 40 mg
13.3%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Spam Bacon Nutrients FAQs

Nutrients

What is the calorie content of Spam Bacon?

A typical serving 1 package (57 grams) of Spam Bacon contains approximately 180 calories.

You can check the exact calorie content by logging Spam Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spam Bacon have?

The amount of fat in Spam Bacon depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Spam Bacon contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spam Bacon have?

The protein content in Spam Bacon depends on the ingredients exists in it. On average, 1 package (57 grams) of Spam Bacon contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spam Bacon, Download Nutribit app for healthier you!

How much sugar does a Spam Bacon have?

On average, 1 package (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spam Bacon.

How Much carbohydrates (carbs) is in Spam Bacon?

The amount of carbohydrates (carbs) in Spam Bacon depends on its serving size and preparation. On average, 1 package (57 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spam Bacon.

How Much Fiber is in Spam Bacon?

Spam Bacon contains approximately 0 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spam Bacon for healthier you!

What vitamins and minerals are in a Spam Bacon?

Spam Bacon contains following minerals:

  • Spam Bacon has 520mg of Sodium, Na.
  • Spam Bacon has 0.36mg of Iron.

General

Does Spam Bacon contain caffeine?

Spam Bacon does not contain any caffeine.

Does Spam Bacon contain alcohol?

Spam Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spam Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spam Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spam Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spam Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spam Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spam Bacon for free?

Yes absolutely, Since Spam Bacon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spam Bacon with water tracking feature?

Spam Bacon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spam Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spam Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spam Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spam Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spam Bacon

Sodium, Na in Spam Bacon supports fluid balance.

Maintains Fluid Balance in Spam Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spam Bacon supports nerve function.

Supports Nerve Function in Spam Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spam Bacon helps regulate blood pressure.

Regulates Blood Pressure in Spam Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spam Bacon supports muscle function.

Aids Muscle Function in Spam Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spam Bacon aids nutrient absorption.

Improves Nutrient Absorption in Spam Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spam Bacon helps balance pH levels.

Balances pH Levels in Spam Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spam Bacon supports bone health.

Supports Bone Health in Spam Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Spam Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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