Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower

Kettle Cuisine

7.33

% from protein

36.63

% from carbs

36.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
250
% Daily value*
Total Fat 17 g
26.2%
Saturated 7 g
35%
Sodium, Na 570 mg
24.8%
Potassium, K 214 mg
4.6%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 5 g
10%
Calcium 52 mg
Iron 2.7 mg

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Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower?

A typical serving 1 cup (245 grams) of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contains approximately 250 calories.

You can check the exact calorie content by logging Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower have?

The amount of fat in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower have?

The protein content in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower.

How Much carbohydrates (carbs) is in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower?

The amount of carbohydrates (carbs) in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower.

How Much Fiber is in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower?

Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contains approximately 5 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower for healthier you!

What vitamins and minerals are in a Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower?

Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contains following minerals:

  • Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower has 52mg of Calcium.
  • Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower has 570mg of Sodium, Na.
  • Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower has 214mg of Potassium, K.
  • Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower has 2.7mg of Iron.

General

Does Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contain caffeine?

Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower does not contain any caffeine.

Does Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contain alcohol?

Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower for free?

Yes! Since Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower and adds it to your daily hydration log. Simply log Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports digestion.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports heart health.

Soluble fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower aids in weight management.

Fiber-rich foods in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower regulates blood sugar.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower promotes gut health.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower improves skin health.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps lower blood pressure.

Adequate fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower boosts immune function.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower reduces the risk of type 2 diabetes.

Fiber in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports fluid balance.

Maintains Fluid Balance in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports nerve function.

Supports Nerve Function in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports muscle function.

Aids Muscle Function in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps balance pH levels.

Balances pH Levels in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower supports bone health.

Supports Bone Health in Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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