Curry Cauliflower Soup

Soup, Spicy

10.06

% from protein

50.31

% from carbs

50.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
130
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 4 g
Sodium, Na 350 mg
15.2%
Potassium, K 600 mg
12.8%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 7 g
Protein 4 g
8%
Water 250 g
Vitamin A, RAE 450 UG
Vitamin E 2 MG_ATE
Vitamin C 20 mg
Biotin 16 UG
Folic acid 20 UG
Calcium 30 mg
Iron 3.2 mg
Magnesium 35 mg
Zinc 1.2 mg
Sucrose 2 g

More items Like Curry Cauliflower Soup

Cauliflower Curry

Main, Vegetarian

140 kcal
Cauliflower Soup

Continental, Side Dish

100 kcal
Soup, Cauliflower

Progresso

130 kcal
Cauliflower Soup

Common Food

150 kcal
Cauliflower & Pea Curry

Path of Life

110 kcal
Steamed Cauliflower Curry

Lunch, Vegan

150 kcal
Cauliflower & Chickpea Curry

White Spot Restaurants

530 kcal
Cauliflower & Kale Curry

Sukhi's

140 kcal
Curry Cauliflower Wrap

Taylor Farms

460 kcal
Vegetarian Soup, Sweet Potato Coconut Curry with Cauliflower

Kettle Cuisine

250 kcal
Creamy Cauliflower Soup

Trader Joe's

80 kcal
Pureed Cauliflower Soup

Unknown

90 kcal
Broccoli Cauliflower Soup

Macro Vegetarian

50 kcal
Loaded Cauliflower Soup

Weis 2 Go

210 kcal
Soup, Cauliflower Parmesan

Panera Bread at Home

220 kcal
Soup, Tomato Cauliflower

Herban Fresh

80 kcal
Soup, Loaded Cauliflower

HEB

350 kcal
Spiced Cauliflower Soup

Soup, Low Calorie, High Fiber

70 kcal
Cauliflower & Wensleydale Soup

Crosse & Blackwell

185 kcal
Tomato Cauliflower Soup

Nature's Promise

130 kcal
Cauliflower Cheddar Soup

Raley's

380 kcal
Cauliflower & Cheddar Soup

Kings

210 kcal
Roasted Cauliflower Soup

Side Dish, Vegetarian

100 kcal

Curry Cauliflower Soup Nutrients FAQs

Nutrients

What is the calorie content of Curry Cauliflower Soup?

A typical serving 1 bowl (300 grams) of Curry Cauliflower Soup contains approximately 130 calories.

You can check the exact calorie content by logging Curry Cauliflower Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Cauliflower Soup have?

The amount of fat in Curry Cauliflower Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Curry Cauliflower Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Cauliflower Soup have?

The protein content in Curry Cauliflower Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Curry Cauliflower Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Curry Cauliflower Soup, Download Nutribit app for healthier you!

How much sugar does a Curry Cauliflower Soup have?

On average, 1 bowl (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Cauliflower Soup.

How Much carbohydrates (carbs) is in Curry Cauliflower Soup?

The amount of carbohydrates (carbs) in Curry Cauliflower Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry Cauliflower Soup.

How Much Fiber is in Curry Cauliflower Soup?

Curry Cauliflower Soup contains approximately 5 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Cauliflower Soup for healthier you!

What vitamins and minerals are in a Curry Cauliflower Soup?

Vitamins in Curry Cauliflower Soup:

  • Vitamin C:Curry Cauliflower Soup has 20 mg of Vitamin C.

Curry Cauliflower Soup contains following minerals:

  • Curry Cauliflower Soup has 30mg of Calcium.
  • Curry Cauliflower Soup has 350mg of Sodium, Na.
  • Curry Cauliflower Soup has 600mg of Potassium, K.
  • Curry Cauliflower Soup has 3.2mg of Iron.

General

Does Curry Cauliflower Soup contain caffeine?

Curry Cauliflower Soup does not contain any caffeine.

Does Curry Cauliflower Soup contain alcohol?

Curry Cauliflower Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry Cauliflower Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Cauliflower Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Cauliflower Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Cauliflower Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Cauliflower Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Cauliflower Soup for free?

Yes! Since Curry Cauliflower Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Cauliflower Soup with water tracking feature?

Nutribit automatically calculates the water content of Curry Cauliflower Soup and adds it to your daily hydration log. Simply log Curry Cauliflower Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Cauliflower Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Cauliflower Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Cauliflower Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Cauliflower Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry Cauliflower Soup

Fiber in Curry Cauliflower Soup supports digestion.

Fiber in Curry Cauliflower Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry Cauliflower Soup supports heart health.

Soluble fiber in Curry Cauliflower Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curry Cauliflower Soup aids in weight management.

Fiber-rich foods in Curry Cauliflower Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry Cauliflower Soup regulates blood sugar.

Fiber in Curry Cauliflower Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curry Cauliflower Soup promotes gut health.

Fiber in Curry Cauliflower Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry Cauliflower Soup lowers the risk of colon cancer.

A high-fiber diet from Curry Cauliflower Soup is linked to a reduced risk of colon cancer.

Fiber in Curry Cauliflower Soup improves skin health.

Fiber in Curry Cauliflower Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curry Cauliflower Soup helps lower blood pressure.

Adequate fiber in Curry Cauliflower Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry Cauliflower Soup boosts immune function.

Fiber in Curry Cauliflower Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curry Cauliflower Soup reduces the risk of type 2 diabetes.

Fiber in Curry Cauliflower Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Curry Cauliflower Soup supports fluid balance.

Maintains Fluid Balance in Curry Cauliflower Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry Cauliflower Soup supports nerve function.

Supports Nerve Function in Curry Cauliflower Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry Cauliflower Soup helps regulate blood pressure.

Regulates Blood Pressure in Curry Cauliflower Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry Cauliflower Soup supports muscle function.

Aids Muscle Function in Curry Cauliflower Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry Cauliflower Soup aids nutrient absorption.

Improves Nutrient Absorption in Curry Cauliflower Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry Cauliflower Soup helps balance pH levels.

Balances pH Levels in Curry Cauliflower Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry Cauliflower Soup supports bone health.

Supports Bone Health in Curry Cauliflower Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Curry Cauliflower Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP