Filo Sheets
Jus-Rol
12.45
% from protein84.25
% from carbs84.25
% from fatNutrition Facts
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Filo Sheets Nutrients FAQs
Nutrients
- Filo Sheets has 92mg of Sodium, Na.
What is the calorie content of Filo Sheets?
A typical serving 1 sheet (39 grams) of Filo Sheets contains approximately 112 calories.
You can check the exact calorie content by logging Filo Sheets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filo Sheets have?
The amount of fat in Filo Sheets depends on the ingredients and preparation method. On average, one serving 1 sheet (39 grams) of Filo Sheets contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filo Sheets have?
The protein content in Filo Sheets depends on the ingredients exists in it. On average, 1 sheet (39 grams) of Filo Sheets contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Filo Sheets, Download Nutribit app for healthier you!
How much sugar does a Filo Sheets have?
On average, 1 sheet (39 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filo Sheets.
How Much carbohydrates (carbs) is in Filo Sheets?
The amount of carbohydrates (carbs) in Filo Sheets depends on its serving size and preparation. On average, 1 sheet (39 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filo Sheets.
How Much Fiber is in Filo Sheets?
Filo Sheets contains approximately 0.9 grams of fiber in 1 sheet (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filo Sheets for healthier you!
What vitamins and minerals are in a Filo Sheets?
Filo Sheets contains following minerals:
General
Does Filo Sheets contain caffeine?
Filo Sheets does not contain any caffeine.
Does Filo Sheets contain alcohol?
Filo Sheets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filo Sheets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filo Sheets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filo Sheets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filo Sheets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filo Sheets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filo Sheets for free?
Yes! Since Filo Sheets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filo Sheets with water tracking feature?
Nutribit automatically calculates the water content of Filo Sheets and adds it to your daily hydration log. Simply log Filo Sheets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filo Sheets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filo Sheets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filo Sheets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filo Sheets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filo Sheets
How to burn 112 calories?
The amount of exercise required to burn off 1 sheet Filo Sheets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.