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Ukrop's
420
kcal Energy
38.4%
% from carbs
30.5%
% from protein
31%
% from fats
In 221 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 131 pinwheels
250
kcal
Serving Size: 134 sandwich
260
kcal
Serving Size: 255 sub
450
kcal
Serving Size: 258 package
440
kcal
Serving Size: sandwich
420
kcal
Serving Size: 116 sub
230
kcal
Serving Size: sandwich
850
kcal
Serving Size: 229 oz
440
kcal
Serving Size: 284 grams
630
kcal
Serving Size: 57 grams
70
kcal
Serving Size: 57 slices
90
kcal
Serving Size: 55 oz (1 serving)
67.1
kcal
Serving Size: 57 grams
70
kcal
Serving Size: 152 sandwich
300
kcal
Serving Size: 57 slices
60
kcal
Serving Size: sandwich
360
kcal
Serving Size: 324 Each
560
kcal
Serving Size: Serving
520
kcal
Serving Size: sandwich
390
kcal
Serving Size: 198 oz
510
kcal
Serving Size: 342 grams
120
kcal
Serving Size: 136 grams
170
kcal
Serving Size: 28.3 ounce
20
kcal
A typical serving 1 sub of Black Forest Ham & Provolone Sub (221 grams) contains approximately 420 calories. You can check the exact calorie content by logging Black Forest Ham & Provolone Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Black Forest Ham & Provolone Sub depends on the ingredients and preparation method. On average, one serving 1 sub (221 grams) of Black Forest Ham & Provolone Sub contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Black Forest Ham & Provolone Sub depends on the ingredients exists in it. On average, 1 sub of Black Forest Ham & Provolone Sub (about 221 grams) contains approximately 31 grams of protein.
The protein content in Black Forest Ham & Provolone Sub depends on the ingredients exists in it. On average, 1 sub of Black Forest Ham & Provolone Sub (about 221 grams) contains approximately 31 grams of protein.
On average, 1 sub (about 221 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sub (about 221 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sub (about 221 grams) contains about 39 grams of carbohydrates.
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Forest Ham & Provolone Sub contains approximately 3 grams of fiber in 1 sub (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Forest Ham & Provolone Sub and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Black Forest Ham & Provolone Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Forest Ham & Provolone Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Black Forest Ham & Provolone Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Black Forest Ham & Provolone Sub and adds it to your daily hydration log. Simply log Black Forest Ham & Provolone Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Black Forest Ham & Provolone Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Black Forest Ham & Provolone Sub data can be accessed offline in the Nutribit app anytime anywhere!