Empanadas, Chipotle Chicken & Sweet Potato

Buen Sabor

Total Energy

310

kcal

36.36

% from carbs

12.12

% from protein

51.52

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

410mg

17.8%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Empanadas, Chipotle Chicken & Sweet Potato

A typical serving 1 empanada of Empanadas, Chipotle Chicken & Sweet Potato (113 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Empanadas, Chipotle Chicken & Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 empanada (113 grams) of Empanadas, Chipotle Chicken & Sweet Potato contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Empanadas, Chipotle Chicken & Sweet Potato depends on the ingredients exists in it. On average, 1 empanada of Empanadas, Chipotle Chicken & Sweet Potato (about 113 grams) contains approximately 9 grams of protein.

On average, 1 empanada (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 empanada (about 113 grams) contains about 27 grams of carbohydrates.

Empanadas, Chipotle Chicken & Sweet Potato contains approximately 2 grams of fiber in 1 empanada (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 empanada Empanadas, Chipotle Chicken & Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.