Ham, Thick Carved

Maple Leaf

Total Energy

80

kcal

0

% from carbs

78.05

% from protein

21.95

% from fats

In 80 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

690mg

30%

Protein

16g

32%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Thick Carved

A typical serving 0.2 package of Ham, Thick Carved (80 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Thick Carved depends on the ingredients and preparation method. On average, one serving 0.2 package (80 grams) of Ham, Thick Carved contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Thick Carved depends on the ingredients exists in it. On average, 0.2 package of Ham, Thick Carved (about 80 grams) contains approximately 16 grams of protein.

On average, 0.2 package (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 80 grams) contains about 0 grams of carbohydrates.

Ham, Thick Carved contains approximately 0 grams of fiber in 0.2 package (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.2 package Ham, Thick Carved

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.