Carved Ham & Swiss Egg Bowl
Corner Bakery Cafe
30.98
% from protein17.51
% from carbs17.51
% from fatNutrition Facts
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Carved Ham & Swiss Egg Bowl Nutrients FAQs
Nutrients
- Carved Ham & Swiss Egg Bowl has 1420mg of Sodium, Na.
What is the calorie content of Carved Ham & Swiss Egg Bowl?
A typical serving 1 Serving of Carved Ham & Swiss Egg Bowl contains approximately 600 calories.
You can check the exact calorie content by logging Carved Ham & Swiss Egg Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carved Ham & Swiss Egg Bowl have?
The amount of fat in Carved Ham & Swiss Egg Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Carved Ham & Swiss Egg Bowl contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carved Ham & Swiss Egg Bowl have?
The protein content in Carved Ham & Swiss Egg Bowl depends on the ingredients exists in it. On average, 1 Serving of Carved Ham & Swiss Egg Bowl contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Carved Ham & Swiss Egg Bowl, Download Nutribit app for healthier you!
How much sugar does a Carved Ham & Swiss Egg Bowl have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carved Ham & Swiss Egg Bowl.
How Much carbohydrates (carbs) is in Carved Ham & Swiss Egg Bowl?
The amount of carbohydrates (carbs) in Carved Ham & Swiss Egg Bowl depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carved Ham & Swiss Egg Bowl.
How Much Fiber is in Carved Ham & Swiss Egg Bowl?
Carved Ham & Swiss Egg Bowl contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carved Ham & Swiss Egg Bowl for healthier you!
What vitamins and minerals are in a Carved Ham & Swiss Egg Bowl?
Carved Ham & Swiss Egg Bowl contains following minerals:
General
Does Carved Ham & Swiss Egg Bowl contain caffeine?
Carved Ham & Swiss Egg Bowl does not contain any caffeine.
Does Carved Ham & Swiss Egg Bowl contain alcohol?
Carved Ham & Swiss Egg Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carved Ham & Swiss Egg Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carved Ham & Swiss Egg Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carved Ham & Swiss Egg Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carved Ham & Swiss Egg Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carved Ham & Swiss Egg Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carved Ham & Swiss Egg Bowl for free?
Yes! Since Carved Ham & Swiss Egg Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carved Ham & Swiss Egg Bowl with water tracking feature?
Nutribit automatically calculates the water content of Carved Ham & Swiss Egg Bowl and adds it to your daily hydration log. Simply log Carved Ham & Swiss Egg Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carved Ham & Swiss Egg Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carved Ham & Swiss Egg Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carved Ham & Swiss Egg Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carved Ham & Swiss Egg Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carved Ham & Swiss Egg Bowl
Protein in Carved Ham & Swiss Egg Bowl supports building and repairing tissues.
Builds and repairs tissues in Carved Ham & Swiss Egg Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carved Ham & Swiss Egg Bowl supports immune function.
Supports immune function in Carved Ham & Swiss Egg Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carved Ham & Swiss Egg Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carved Ham & Swiss Egg Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carved Ham & Swiss Egg Bowl provides energy.
Provides energy in Carved Ham & Swiss Egg Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carved Ham & Swiss Egg Bowl supports muscle growth and strength.
Supports muscle growth and strength in Carved Ham & Swiss Egg Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carved Ham & Swiss Egg Bowl helps in weight management.
Helps in weight management in Carved Ham & Swiss Egg Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carved Ham & Swiss Egg Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carved Ham & Swiss Egg Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carved Ham & Swiss Egg Bowl supports bone health.
Supports bone health in Carved Ham & Swiss Egg Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carved Ham & Swiss Egg Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Carved Ham & Swiss Egg Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Carved Ham & Swiss Egg Bowl regulates blood sugar levels.
Regulates blood sugar levels in Carved Ham & Swiss Egg Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carved Ham & Swiss Egg Bowl supports fluid balance.
Maintains Fluid Balance in Carved Ham & Swiss Egg Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carved Ham & Swiss Egg Bowl supports nerve function.
Supports Nerve Function in Carved Ham & Swiss Egg Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carved Ham & Swiss Egg Bowl helps regulate blood pressure.
Regulates Blood Pressure in Carved Ham & Swiss Egg Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carved Ham & Swiss Egg Bowl supports muscle function.
Aids Muscle Function in Carved Ham & Swiss Egg Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carved Ham & Swiss Egg Bowl aids nutrient absorption.
Improves Nutrient Absorption in Carved Ham & Swiss Egg Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carved Ham & Swiss Egg Bowl helps balance pH levels.
Balances pH Levels in Carved Ham & Swiss Egg Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carved Ham & Swiss Egg Bowl supports bone health.
Supports Bone Health in Carved Ham & Swiss Egg Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Carved Ham & Swiss Egg Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.