Southern Style With Egg Potato Salad
Reser's Fine Foods
7.11
% from protein40.89
% from carbs40.89
% from fatNutrition Facts
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Southern Style With Egg Potato Salad Nutrients FAQs
Nutrients
- Southern Style With Egg Potato Salad has 400mg of Sodium, Na.
What is the calorie content of Southern Style With Egg Potato Salad?
A typical serving 0.5 cup (140 grams) of Southern Style With Egg Potato Salad contains approximately 230 calories.
You can check the exact calorie content by logging Southern Style With Egg Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Style With Egg Potato Salad have?
The amount of fat in Southern Style With Egg Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Southern Style With Egg Potato Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Style With Egg Potato Salad have?
The protein content in Southern Style With Egg Potato Salad depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Southern Style With Egg Potato Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Style With Egg Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Southern Style With Egg Potato Salad have?
On average, 0.5 cup (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Style With Egg Potato Salad.
How Much carbohydrates (carbs) is in Southern Style With Egg Potato Salad?
The amount of carbohydrates (carbs) in Southern Style With Egg Potato Salad depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Style With Egg Potato Salad.
How Much Fiber is in Southern Style With Egg Potato Salad?
Southern Style With Egg Potato Salad contains approximately 3 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Style With Egg Potato Salad for healthier you!
What vitamins and minerals are in a Southern Style With Egg Potato Salad?
Southern Style With Egg Potato Salad contains following minerals:
General
Does Southern Style With Egg Potato Salad contain caffeine?
Southern Style With Egg Potato Salad does not contain any caffeine.
Does Southern Style With Egg Potato Salad contain alcohol?
Southern Style With Egg Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Style With Egg Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Style With Egg Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Style With Egg Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Style With Egg Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Style With Egg Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Style With Egg Potato Salad for free?
Yes! Since Southern Style With Egg Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Style With Egg Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Southern Style With Egg Potato Salad and adds it to your daily hydration log. Simply log Southern Style With Egg Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Style With Egg Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Style With Egg Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Style With Egg Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Style With Egg Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Style With Egg Potato Salad
Sodium, Na in Southern Style With Egg Potato Salad supports fluid balance.
Maintains Fluid Balance in Southern Style With Egg Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Style With Egg Potato Salad supports nerve function.
Supports Nerve Function in Southern Style With Egg Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Style With Egg Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Southern Style With Egg Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Style With Egg Potato Salad supports muscle function.
Aids Muscle Function in Southern Style With Egg Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Style With Egg Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Southern Style With Egg Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Style With Egg Potato Salad helps balance pH levels.
Balances pH Levels in Southern Style With Egg Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Style With Egg Potato Salad supports bone health.
Supports Bone Health in Southern Style With Egg Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Southern Style With Egg Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.