Double Pretzel
Wawa Grocery
14.5
% from protein77.34
% from carbs77.34
% from fatNutrition Facts
More items Like Double Pretzel
Pretzel Braid
Wawa Grocery
Pretzel, Salted
Wawa Grocery
Cheddar Cheese Stuffed Pretzel
Wawa Grocery
Jalapeno Cheese Stuffed Pretzel
Wawa Grocery
Pretzel Melt, 3 Cheese
Wawa Grocery
Pretzel, Salted Caramel Stuffed
Wawa Grocery
Salted Caramel Stuffed Pretzel
Wawa Grocery
Stuffed Pretzel, Jalapeno Cheese
Wawa Grocery
Double Mocha Cappuccino
Wawa Grocery
Pretzel Melt, Turkey Bacon & Ranch
Wawa Grocery
Sweet Cream Cheese Stuffed Pretzel
Wawa Grocery
Turkey, Bacon & Ranch, Pretzel Melt
Wawa Grocery
Double Dutch Chocolate Milk
Wawa Grocery
Pretzel Roll, Black Forest Ham & Cheese
Wawa Grocery
Roast Beef & Cheese on a Pretzel Roll
Wawa Grocery
Black Forest Ham & Cheddar Cheese on a Pretzel Sandwich Thin
Wawa Grocery
Double Bacon Croissant
Wawa
16 oz - Double Dutch Chocolate Milk
Wawa
16 oz - Double Shot Frozen Cappuccino
Wawa
24 oz - Double Shot Frozen Cappuccino
Wawa
16 oz - Caramel Double Shot Frozen Cappuccino
Wawa
16 oz - Mocha Double Shot Frozen Cappuccino
Wawa
24 oz - Caramel Double Shot Frozen Cappuccino
Wawa
Double Pretzel Nutrients FAQs
Nutrients
- Double Pretzel has 10mg of Calcium.
- Double Pretzel has 410mg of Sodium, Na.
- Double Pretzel has 60mg of Potassium, K.
- Double Pretzel has 1.8mg of Iron.
What is the calorie content of Double Pretzel?
A typical serving 0.5 pretzel (64 grams) of Double Pretzel contains approximately 170 calories.
You can check the exact calorie content by logging Double Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Pretzel have?
The amount of fat in Double Pretzel depends on the ingredients and preparation method. On average, one serving 0.5 pretzel (64 grams) of Double Pretzel contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Pretzel have?
The protein content in Double Pretzel depends on the ingredients exists in it. On average, 0.5 pretzel (64 grams) of Double Pretzel contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Double Pretzel, Download Nutribit app for healthier you!
How much sugar does a Double Pretzel have?
On average, 0.5 pretzel (64 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Pretzel.
How Much carbohydrates (carbs) is in Double Pretzel?
The amount of carbohydrates (carbs) in Double Pretzel depends on its serving size and preparation. On average, 0.5 pretzel (64 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Pretzel.
How Much Fiber is in Double Pretzel?
Double Pretzel contains approximately 2 grams of fiber in 0.5 pretzel (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Pretzel for healthier you!
What vitamins and minerals are in a Double Pretzel?
Double Pretzel contains following minerals:
General
Does Double Pretzel contain caffeine?
Double Pretzel does not contain any caffeine.
Does Double Pretzel contain alcohol?
Double Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Pretzel for free?
Yes! Since Double Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Double Pretzel and adds it to your daily hydration log. Simply log Double Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Pretzel
Sodium, Na in Double Pretzel supports fluid balance.
Maintains Fluid Balance in Double Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Pretzel supports nerve function.
Supports Nerve Function in Double Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Double Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Pretzel supports muscle function.
Aids Muscle Function in Double Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Double Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Pretzel helps balance pH levels.
Balances pH Levels in Double Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Pretzel supports bone health.
Supports Bone Health in Double Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 pretzel Double Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.