Salted Caramel Stuffed Pretzel

Wawa Grocery

8.54

% from protein

75.44

% from carbs

75.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
280
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 53 g
19.3%

Fiber 1 g
3.6%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.1 mg

Salted Caramel Stuffed Pretzel Nutrients FAQs

Nutrients

What is the calorie content of Salted Caramel Stuffed Pretzel?

A typical serving 1 pretzel (100 grams) of Salted Caramel Stuffed Pretzel contains approximately 280 calories.

You can check the exact calorie content by logging Salted Caramel Stuffed Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Stuffed Pretzel have?

The amount of fat in Salted Caramel Stuffed Pretzel depends on the ingredients and preparation method. On average, one serving 1 pretzel (100 grams) of Salted Caramel Stuffed Pretzel contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Stuffed Pretzel have?

The protein content in Salted Caramel Stuffed Pretzel depends on the ingredients exists in it. On average, 1 pretzel (100 grams) of Salted Caramel Stuffed Pretzel contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Caramel Stuffed Pretzel, Download Nutribit app for healthier you!

How much sugar does a Salted Caramel Stuffed Pretzel have?

On average, 1 pretzel (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Stuffed Pretzel.

How Much carbohydrates (carbs) is in Salted Caramel Stuffed Pretzel?

The amount of carbohydrates (carbs) in Salted Caramel Stuffed Pretzel depends on its serving size and preparation. On average, 1 pretzel (100 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Caramel Stuffed Pretzel.

How Much Fiber is in Salted Caramel Stuffed Pretzel?

Salted Caramel Stuffed Pretzel contains approximately 1 grams of fiber in 1 pretzel (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Stuffed Pretzel for healthier you!

What vitamins and minerals are in a Salted Caramel Stuffed Pretzel?

Salted Caramel Stuffed Pretzel contains following minerals:

  • Salted Caramel Stuffed Pretzel has 260mg of Calcium.
  • Salted Caramel Stuffed Pretzel has 350mg of Sodium, Na.
  • Salted Caramel Stuffed Pretzel has 1.08mg of Iron.

General

Does Salted Caramel Stuffed Pretzel contain caffeine?

Salted Caramel Stuffed Pretzel does not contain any caffeine.

Does Salted Caramel Stuffed Pretzel contain alcohol?

Salted Caramel Stuffed Pretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Stuffed Pretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Stuffed Pretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Stuffed Pretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Stuffed Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Stuffed Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Stuffed Pretzel for free?

Yes! Since Salted Caramel Stuffed Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Stuffed Pretzel with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Stuffed Pretzel and adds it to your daily hydration log. Simply log Salted Caramel Stuffed Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Stuffed Pretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Stuffed Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Stuffed Pretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Stuffed Pretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Caramel Stuffed Pretzel

Total Carbohydrates in Salted Caramel Stuffed Pretzel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salted Caramel Stuffed Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salted Caramel Stuffed Pretzel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salted Caramel Stuffed Pretzel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salted Caramel Stuffed Pretzel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salted Caramel Stuffed Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salted Caramel Stuffed Pretzel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salted Caramel Stuffed Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salted Caramel Stuffed Pretzel aids weight management by helping you feel full longer.

Fiber-rich carbs from Salted Caramel Stuffed Pretzel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salted Caramel Stuffed Pretzel enhances brain function and helps improve memory and focus.

Glucose from Salted Caramel Stuffed Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salted Caramel Stuffed Pretzel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salted Caramel Stuffed Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salted Caramel Stuffed Pretzel promotes gut health by feeding beneficial gut bacteria.

Fiber in Salted Caramel Stuffed Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salted Caramel Stuffed Pretzel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salted Caramel Stuffed Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salted Caramel Stuffed Pretzel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salted Caramel Stuffed Pretzel, help regulate blood pressure and reduce hypertension risk.

Calcium in Salted Caramel Stuffed Pretzel supports bone health.

Calcium in Salted Caramel Stuffed Pretzel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salted Caramel Stuffed Pretzel supports muscle function.

Calcium in Salted Caramel Stuffed Pretzel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salted Caramel Stuffed Pretzel supports heart health.

Calcium in Salted Caramel Stuffed Pretzel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salted Caramel Stuffed Pretzel supports nerve transmission.

Calcium in Salted Caramel Stuffed Pretzel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salted Caramel Stuffed Pretzel supports blood clotting.

Calcium in Salted Caramel Stuffed Pretzel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salted Caramel Stuffed Pretzel supports hormonal secretion.

Calcium in Salted Caramel Stuffed Pretzel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salted Caramel Stuffed Pretzel supports weight management.

Calcium in Salted Caramel Stuffed Pretzel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salted Caramel Stuffed Pretzel supports dental health.

Calcium in Salted Caramel Stuffed Pretzel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salted Caramel Stuffed Pretzel supports blood pressure regulation.

Calcium in Salted Caramel Stuffed Pretzel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salted Caramel Stuffed Pretzel supports fluid balance.

Maintains Fluid Balance in Salted Caramel Stuffed Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salted Caramel Stuffed Pretzel supports nerve function.

Supports Nerve Function in Salted Caramel Stuffed Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salted Caramel Stuffed Pretzel helps regulate blood pressure.

Regulates Blood Pressure in Salted Caramel Stuffed Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salted Caramel Stuffed Pretzel supports muscle function.

Aids Muscle Function in Salted Caramel Stuffed Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salted Caramel Stuffed Pretzel aids nutrient absorption.

Improves Nutrient Absorption in Salted Caramel Stuffed Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salted Caramel Stuffed Pretzel helps balance pH levels.

Balances pH Levels in Salted Caramel Stuffed Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salted Caramel Stuffed Pretzel supports bone health.

Supports Bone Health in Salted Caramel Stuffed Pretzel helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 pretzel Salted Caramel Stuffed Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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