Pinwheel Wraps, Chicken & Bacon
Wawa Grocery
28.66
% from protein34.89
% from carbs34.89
% from fatNutrition Facts
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Pinwheel Wraps, Chicken & Bacon Nutrients FAQs
Nutrients
- Vitamin A:Pinwheel Wraps, Chicken & Bacon has 2000 IU of Vitamin A.
- Vitamin C:Pinwheel Wraps, Chicken & Bacon has 2.4 mg of Vitamin C.
- Pinwheel Wraps, Chicken & Bacon has 195mg of Calcium.
- Pinwheel Wraps, Chicken & Bacon has 920mg of Sodium, Na.
- Pinwheel Wraps, Chicken & Bacon has 2.7mg of Iron.
What is the calorie content of Pinwheel Wraps, Chicken & Bacon?
A typical serving 1 package (153 grams) of Pinwheel Wraps, Chicken & Bacon contains approximately 320 calories.
You can check the exact calorie content by logging Pinwheel Wraps, Chicken & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinwheel Wraps, Chicken & Bacon have?
The amount of fat in Pinwheel Wraps, Chicken & Bacon depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of Pinwheel Wraps, Chicken & Bacon contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinwheel Wraps, Chicken & Bacon have?
The protein content in Pinwheel Wraps, Chicken & Bacon depends on the ingredients exists in it. On average, 1 package (153 grams) of Pinwheel Wraps, Chicken & Bacon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Pinwheel Wraps, Chicken & Bacon, Download Nutribit app for healthier you!
How much sugar does a Pinwheel Wraps, Chicken & Bacon have?
On average, 1 package (153 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel Wraps, Chicken & Bacon.
How Much carbohydrates (carbs) is in Pinwheel Wraps, Chicken & Bacon?
The amount of carbohydrates (carbs) in Pinwheel Wraps, Chicken & Bacon depends on its serving size and preparation. On average, 1 package (153 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinwheel Wraps, Chicken & Bacon.
How Much Fiber is in Pinwheel Wraps, Chicken & Bacon?
Pinwheel Wraps, Chicken & Bacon contains approximately 4 grams of fiber in 1 package (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel Wraps, Chicken & Bacon for healthier you!
What vitamins and minerals are in a Pinwheel Wraps, Chicken & Bacon?
Vitamins in Pinwheel Wraps, Chicken & Bacon:
Pinwheel Wraps, Chicken & Bacon contains following minerals:
General
Does Pinwheel Wraps, Chicken & Bacon contain caffeine?
Pinwheel Wraps, Chicken & Bacon does not contain any caffeine.
Does Pinwheel Wraps, Chicken & Bacon contain alcohol?
Pinwheel Wraps, Chicken & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinwheel Wraps, Chicken & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel Wraps, Chicken & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinwheel Wraps, Chicken & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinwheel Wraps, Chicken & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel Wraps, Chicken & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinwheel Wraps, Chicken & Bacon for free?
Yes! Since Pinwheel Wraps, Chicken & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinwheel Wraps, Chicken & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Pinwheel Wraps, Chicken & Bacon and adds it to your daily hydration log. Simply log Pinwheel Wraps, Chicken & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinwheel Wraps, Chicken & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel Wraps, Chicken & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinwheel Wraps, Chicken & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinwheel Wraps, Chicken & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinwheel Wraps, Chicken & Bacon
Protein and Vitamin A in Pinwheel Wraps, Chicken & Bacon supports bone health.
Protein in Pinwheel Wraps, Chicken & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pinwheel Wraps, Chicken & Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pinwheel Wraps, Chicken & Bacon supports building and repairing tissues.
Builds and repairs tissues in Pinwheel Wraps, Chicken & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinwheel Wraps, Chicken & Bacon supports immune function.
Supports immune function in Pinwheel Wraps, Chicken & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinwheel Wraps, Chicken & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinwheel Wraps, Chicken & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinwheel Wraps, Chicken & Bacon provides energy.
Provides energy in Pinwheel Wraps, Chicken & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinwheel Wraps, Chicken & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Pinwheel Wraps, Chicken & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinwheel Wraps, Chicken & Bacon helps in weight management.
Helps in weight management in Pinwheel Wraps, Chicken & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinwheel Wraps, Chicken & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinwheel Wraps, Chicken & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinwheel Wraps, Chicken & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Pinwheel Wraps, Chicken & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Pinwheel Wraps, Chicken & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Pinwheel Wraps, Chicken & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pinwheel Wraps, Chicken & Bacon supports eye health.
Vitamin A in Pinwheel Wraps, Chicken & Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pinwheel Wraps, Chicken & Bacon boosts immune function.
Vitamin A in Pinwheel Wraps, Chicken & Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pinwheel Wraps, Chicken & Bacon promotes healthy skin.
Vitamin A in Pinwheel Wraps, Chicken & Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pinwheel Wraps, Chicken & Bacon enhances reproductive health.
Vitamin A in Pinwheel Wraps, Chicken & Bacon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pinwheel Wraps, Chicken & Bacon reduces the risk of certain cancers.
Vitamin A in Pinwheel Wraps, Chicken & Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pinwheel Wraps, Chicken & Bacon promotes healthy development during pregnancy.
Vitamin A in Pinwheel Wraps, Chicken & Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pinwheel Wraps, Chicken & Bacon maintains healthy mucous membranes.
Vitamin A in Pinwheel Wraps, Chicken & Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pinwheel Wraps, Chicken & Bacon improves wound healing.
Vitamin A in Pinwheel Wraps, Chicken & Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pinwheel Wraps, Chicken & Bacon may reduce the risk of macular degeneration.
Vitamin A in Pinwheel Wraps, Chicken & Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pinwheel Wraps, Chicken & Bacon supports bone health.
Calcium in Pinwheel Wraps, Chicken & Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pinwheel Wraps, Chicken & Bacon supports muscle function.
Calcium in Pinwheel Wraps, Chicken & Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pinwheel Wraps, Chicken & Bacon supports heart health.
Calcium in Pinwheel Wraps, Chicken & Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pinwheel Wraps, Chicken & Bacon supports nerve transmission.
Calcium in Pinwheel Wraps, Chicken & Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pinwheel Wraps, Chicken & Bacon supports blood clotting.
Calcium in Pinwheel Wraps, Chicken & Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pinwheel Wraps, Chicken & Bacon supports hormonal secretion.
Calcium in Pinwheel Wraps, Chicken & Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pinwheel Wraps, Chicken & Bacon supports weight management.
Calcium in Pinwheel Wraps, Chicken & Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pinwheel Wraps, Chicken & Bacon supports dental health.
Calcium in Pinwheel Wraps, Chicken & Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pinwheel Wraps, Chicken & Bacon supports blood pressure regulation.
Calcium in Pinwheel Wraps, Chicken & Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon supports fluid balance.
Maintains Fluid Balance in Pinwheel Wraps, Chicken & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon supports nerve function.
Supports Nerve Function in Pinwheel Wraps, Chicken & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Pinwheel Wraps, Chicken & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon supports muscle function.
Aids Muscle Function in Pinwheel Wraps, Chicken & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Pinwheel Wraps, Chicken & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon helps balance pH levels.
Balances pH Levels in Pinwheel Wraps, Chicken & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pinwheel Wraps, Chicken & Bacon supports bone health.
Supports Bone Health in Pinwheel Wraps, Chicken & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Pinwheel Wraps, Chicken & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.