Italian Style Pinwheel Wraps
Wawa Grocery
16.63
% from protein26.26
% from carbs26.26
% from fatNutrition Facts
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Italian Style Pinwheel Wraps Nutrients FAQs
Nutrients
- Vitamin A:Italian Style Pinwheel Wraps has 1500 IU of Vitamin A.
- Vitamin C:Italian Style Pinwheel Wraps has 3.6 mg of Vitamin C.
- Italian Style Pinwheel Wraps has 250mg of Calcium.
- Italian Style Pinwheel Wraps has 1310mg of Sodium, Na.
- Italian Style Pinwheel Wraps has 2.7mg of Iron.
What is the calorie content of Italian Style Pinwheel Wraps?
A typical serving 1 package (156 grams) of Italian Style Pinwheel Wraps contains approximately 450 calories.
You can check the exact calorie content by logging Italian Style Pinwheel Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Pinwheel Wraps have?
The amount of fat in Italian Style Pinwheel Wraps depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Italian Style Pinwheel Wraps contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Pinwheel Wraps have?
The protein content in Italian Style Pinwheel Wraps depends on the ingredients exists in it. On average, 1 package (156 grams) of Italian Style Pinwheel Wraps contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Pinwheel Wraps, Download Nutribit app for healthier you!
How much sugar does a Italian Style Pinwheel Wraps have?
On average, 1 package (156 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Pinwheel Wraps.
How Much carbohydrates (carbs) is in Italian Style Pinwheel Wraps?
The amount of carbohydrates (carbs) in Italian Style Pinwheel Wraps depends on its serving size and preparation. On average, 1 package (156 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Pinwheel Wraps.
How Much Fiber is in Italian Style Pinwheel Wraps?
Italian Style Pinwheel Wraps contains approximately 3 grams of fiber in 1 package (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Pinwheel Wraps for healthier you!
What vitamins and minerals are in a Italian Style Pinwheel Wraps?
Vitamins in Italian Style Pinwheel Wraps:
Italian Style Pinwheel Wraps contains following minerals:
General
Does Italian Style Pinwheel Wraps contain caffeine?
Italian Style Pinwheel Wraps does not contain any caffeine.
Does Italian Style Pinwheel Wraps contain alcohol?
Italian Style Pinwheel Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Pinwheel Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pinwheel Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Pinwheel Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Pinwheel Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pinwheel Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Pinwheel Wraps for free?
Yes! Since Italian Style Pinwheel Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Pinwheel Wraps with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Pinwheel Wraps and adds it to your daily hydration log. Simply log Italian Style Pinwheel Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Pinwheel Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pinwheel Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Pinwheel Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Pinwheel Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Pinwheel Wraps
Protein and Vitamin A in Italian Style Pinwheel Wraps supports bone health.
Protein in Italian Style Pinwheel Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Style Pinwheel Wraps contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Style Pinwheel Wraps supports building and repairing tissues.
Builds and repairs tissues in Italian Style Pinwheel Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Pinwheel Wraps supports immune function.
Supports immune function in Italian Style Pinwheel Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Pinwheel Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Pinwheel Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Pinwheel Wraps provides energy.
Provides energy in Italian Style Pinwheel Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Pinwheel Wraps supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Pinwheel Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Pinwheel Wraps helps in weight management.
Helps in weight management in Italian Style Pinwheel Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Pinwheel Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Pinwheel Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Pinwheel Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Pinwheel Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Pinwheel Wraps regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Pinwheel Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Style Pinwheel Wraps supports eye health.
Vitamin A in Italian Style Pinwheel Wraps is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Style Pinwheel Wraps boosts immune function.
Vitamin A in Italian Style Pinwheel Wraps helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Style Pinwheel Wraps promotes healthy skin.
Vitamin A in Italian Style Pinwheel Wraps supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Style Pinwheel Wraps enhances reproductive health.
Vitamin A in Italian Style Pinwheel Wraps plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Style Pinwheel Wraps reduces the risk of certain cancers.
Vitamin A in Italian Style Pinwheel Wraps helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Style Pinwheel Wraps promotes healthy development during pregnancy.
Vitamin A in Italian Style Pinwheel Wraps is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Style Pinwheel Wraps maintains healthy mucous membranes.
Vitamin A in Italian Style Pinwheel Wraps helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Style Pinwheel Wraps improves wound healing.
Vitamin A in Italian Style Pinwheel Wraps promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Style Pinwheel Wraps may reduce the risk of macular degeneration.
Vitamin A in Italian Style Pinwheel Wraps, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Style Pinwheel Wraps supports bone health.
Calcium in Italian Style Pinwheel Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Style Pinwheel Wraps supports muscle function.
Calcium in Italian Style Pinwheel Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Style Pinwheel Wraps supports heart health.
Calcium in Italian Style Pinwheel Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Style Pinwheel Wraps supports nerve transmission.
Calcium in Italian Style Pinwheel Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Style Pinwheel Wraps supports blood clotting.
Calcium in Italian Style Pinwheel Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Style Pinwheel Wraps supports hormonal secretion.
Calcium in Italian Style Pinwheel Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Style Pinwheel Wraps supports weight management.
Calcium in Italian Style Pinwheel Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Style Pinwheel Wraps supports dental health.
Calcium in Italian Style Pinwheel Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Style Pinwheel Wraps supports blood pressure regulation.
Calcium in Italian Style Pinwheel Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Style Pinwheel Wraps supports fluid balance.
Maintains Fluid Balance in Italian Style Pinwheel Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Pinwheel Wraps supports nerve function.
Supports Nerve Function in Italian Style Pinwheel Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Pinwheel Wraps helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Pinwheel Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Pinwheel Wraps supports muscle function.
Aids Muscle Function in Italian Style Pinwheel Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Pinwheel Wraps aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Pinwheel Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Pinwheel Wraps helps balance pH levels.
Balances pH Levels in Italian Style Pinwheel Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Pinwheel Wraps supports bone health.
Supports Bone Health in Italian Style Pinwheel Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 package Italian Style Pinwheel Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.