Cheesy Patty And Mashed Potatoes

Banquet

15.18

% from protein

33.6

% from carbs

33.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
370
% Daily value*

Total Fat 21 g
32.3%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 14 g
28%

Vitamin A 2000 IU

Vitamin C 2.4 mg

Calcium 130 mg

Iron 1.4 mg

Cheesy Patty And Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Patty And Mashed Potatoes?

A typical serving 1 meal (255 grams) of Cheesy Patty And Mashed Potatoes contains approximately 370 calories.

You can check the exact calorie content by logging Cheesy Patty And Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Patty And Mashed Potatoes have?

The amount of fat in Cheesy Patty And Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Cheesy Patty And Mashed Potatoes contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Patty And Mashed Potatoes have?

The protein content in Cheesy Patty And Mashed Potatoes depends on the ingredients exists in it. On average, 1 meal (255 grams) of Cheesy Patty And Mashed Potatoes contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Patty And Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Cheesy Patty And Mashed Potatoes have?

On average, 1 meal (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Patty And Mashed Potatoes.

How Much carbohydrates (carbs) is in Cheesy Patty And Mashed Potatoes?

The amount of carbohydrates (carbs) in Cheesy Patty And Mashed Potatoes depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Patty And Mashed Potatoes.

How Much Fiber is in Cheesy Patty And Mashed Potatoes?

Cheesy Patty And Mashed Potatoes contains approximately 4 grams of fiber in 1 meal (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Patty And Mashed Potatoes for healthier you!

What vitamins and minerals are in a Cheesy Patty And Mashed Potatoes?

Vitamins in Cheesy Patty And Mashed Potatoes:

  • Vitamin A:Cheesy Patty And Mashed Potatoes has 2000 IU of Vitamin A.
  • Vitamin C:Cheesy Patty And Mashed Potatoes has 2.4 mg of Vitamin C.

Cheesy Patty And Mashed Potatoes contains following minerals:

  • Cheesy Patty And Mashed Potatoes has 130mg of Calcium.
  • Cheesy Patty And Mashed Potatoes has 1260mg of Sodium, Na.
  • Cheesy Patty And Mashed Potatoes has 1.44mg of Iron.

General

Does Cheesy Patty And Mashed Potatoes contain caffeine?

Cheesy Patty And Mashed Potatoes does not contain any caffeine.

Does Cheesy Patty And Mashed Potatoes contain alcohol?

Cheesy Patty And Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Patty And Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Patty And Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Patty And Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Patty And Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Patty And Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Patty And Mashed Potatoes for free?

Yes! Since Cheesy Patty And Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Patty And Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Patty And Mashed Potatoes and adds it to your daily hydration log. Simply log Cheesy Patty And Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Patty And Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Patty And Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Patty And Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Patty And Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Patty And Mashed Potatoes

Protein and Vitamin A in Cheesy Patty And Mashed Potatoes supports bone health.

  • Protein in Cheesy Patty And Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheesy Patty And Mashed Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cheesy Patty And Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Cheesy Patty And Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Patty And Mashed Potatoes supports immune function.

Supports immune function in Cheesy Patty And Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Patty And Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Patty And Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Patty And Mashed Potatoes provides energy.

Provides energy in Cheesy Patty And Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Patty And Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Patty And Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Patty And Mashed Potatoes helps in weight management.

Helps in weight management in Cheesy Patty And Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Patty And Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Patty And Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Patty And Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Patty And Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Patty And Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Patty And Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cheesy Patty And Mashed Potatoes supports eye health.

Vitamin A in Cheesy Patty And Mashed Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheesy Patty And Mashed Potatoes boosts immune function.

Vitamin A in Cheesy Patty And Mashed Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheesy Patty And Mashed Potatoes promotes healthy skin.

Vitamin A in Cheesy Patty And Mashed Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheesy Patty And Mashed Potatoes enhances reproductive health.

Vitamin A in Cheesy Patty And Mashed Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheesy Patty And Mashed Potatoes reduces the risk of certain cancers.

Vitamin A in Cheesy Patty And Mashed Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheesy Patty And Mashed Potatoes promotes healthy development during pregnancy.

Vitamin A in Cheesy Patty And Mashed Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheesy Patty And Mashed Potatoes maintains healthy mucous membranes.

Vitamin A in Cheesy Patty And Mashed Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheesy Patty And Mashed Potatoes improves wound healing.

Vitamin A in Cheesy Patty And Mashed Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheesy Patty And Mashed Potatoes may reduce the risk of macular degeneration.

Vitamin A in Cheesy Patty And Mashed Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cheesy Patty And Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Cheesy Patty And Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Patty And Mashed Potatoes supports nerve function.

Supports Nerve Function in Cheesy Patty And Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Patty And Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Patty And Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Patty And Mashed Potatoes supports muscle function.

Aids Muscle Function in Cheesy Patty And Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Patty And Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Patty And Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Patty And Mashed Potatoes helps balance pH levels.

Balances pH Levels in Cheesy Patty And Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Patty And Mashed Potatoes supports bone health.

Supports Bone Health in Cheesy Patty And Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 meal Cheesy Patty And Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP