Eye Steamfresh 4 Super Sunshine Mix Vegetable

Birds

Total Energy

74

kcal

69.18

% from carbs

19.5

% from protein

11.32

% from fats

In 135 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.1g

0.5%

Sodium, Na

32mg

1.4%

Total Carbohydrates

11g

4%

Fiber

4.7g

16.8%

Sugars

5.8g

11.6%

Protein

3.1g

6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eye Steamfresh 4 Super Sunshine Mix Vegetable

A typical serving 1 steambag, microwaved of Eye Steamfresh 4 Super Sunshine Mix Vegetable (135 grams) contains approximately 74.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eye Steamfresh 4 Super Sunshine Mix Vegetable depends on the ingredients and preparation method. On average, one serving 1 steambag, microwaved (135 grams) of Eye Steamfresh 4 Super Sunshine Mix Vegetable contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eye Steamfresh 4 Super Sunshine Mix Vegetable depends on the ingredients exists in it. On average, 1 steambag, microwaved of Eye Steamfresh 4 Super Sunshine Mix Vegetable (about 135 grams) contains approximately 3.1 grams of protein.

On average, 1 steambag, microwaved (about 135 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steambag, microwaved (about 135 grams) contains about 11 grams of carbohydrates.

Eye Steamfresh 4 Super Sunshine Mix Vegetable contains approximately 4.7 grams of fiber in 1 steambag, microwaved (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 steambag, microwaved Eye Steamfresh 4 Super Sunshine Mix Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.