Roasted Red Pepper & Basil Quinoa & Brown Rice
Best Choice
10.98
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
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Roasted Red Pepper & Basil Quinoa & Brown Rice Nutrients FAQs
Nutrients
- Roasted Red Pepper & Basil Quinoa & Brown Rice has 40mg of Calcium.
- Roasted Red Pepper & Basil Quinoa & Brown Rice has 400mg of Sodium, Na.
- Roasted Red Pepper & Basil Quinoa & Brown Rice has 340mg of Potassium, K.
- Roasted Red Pepper & Basil Quinoa & Brown Rice has 4mg of Iron.
What is the calorie content of Roasted Red Pepper & Basil Quinoa & Brown Rice?
A typical serving 1 serving (70 grams) of Roasted Red Pepper & Basil Quinoa & Brown Rice contains approximately 260 calories.
You can check the exact calorie content by logging Roasted Red Pepper & Basil Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Red Pepper & Basil Quinoa & Brown Rice have?
The amount of fat in Roasted Red Pepper & Basil Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Roasted Red Pepper & Basil Quinoa & Brown Rice contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Red Pepper & Basil Quinoa & Brown Rice have?
The protein content in Roasted Red Pepper & Basil Quinoa & Brown Rice depends on the ingredients exists in it. On average, 1 serving (70 grams) of Roasted Red Pepper & Basil Quinoa & Brown Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Red Pepper & Basil Quinoa & Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Roasted Red Pepper & Basil Quinoa & Brown Rice have?
On average, 1 serving (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper & Basil Quinoa & Brown Rice.
How Much carbohydrates (carbs) is in Roasted Red Pepper & Basil Quinoa & Brown Rice?
The amount of carbohydrates (carbs) in Roasted Red Pepper & Basil Quinoa & Brown Rice depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Red Pepper & Basil Quinoa & Brown Rice.
How Much Fiber is in Roasted Red Pepper & Basil Quinoa & Brown Rice?
Roasted Red Pepper & Basil Quinoa & Brown Rice contains approximately 4 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper & Basil Quinoa & Brown Rice for healthier you!
What vitamins and minerals are in a Roasted Red Pepper & Basil Quinoa & Brown Rice?
Roasted Red Pepper & Basil Quinoa & Brown Rice contains following minerals:
General
Does Roasted Red Pepper & Basil Quinoa & Brown Rice contain caffeine?
Roasted Red Pepper & Basil Quinoa & Brown Rice does not contain any caffeine.
Does Roasted Red Pepper & Basil Quinoa & Brown Rice contain alcohol?
Roasted Red Pepper & Basil Quinoa & Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper & Basil Quinoa & Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper & Basil Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Red Pepper & Basil Quinoa & Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Red Pepper & Basil Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper & Basil Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Red Pepper & Basil Quinoa & Brown Rice for free?
Yes! Since Roasted Red Pepper & Basil Quinoa & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Red Pepper & Basil Quinoa & Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Roasted Red Pepper & Basil Quinoa & Brown Rice and adds it to your daily hydration log. Simply log Roasted Red Pepper & Basil Quinoa & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Red Pepper & Basil Quinoa & Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper & Basil Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Red Pepper & Basil Quinoa & Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Red Pepper & Basil Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Red Pepper & Basil Quinoa & Brown Rice
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Red Pepper & Basil Quinoa & Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Red Pepper & Basil Quinoa & Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Red Pepper & Basil Quinoa & Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Red Pepper & Basil Quinoa & Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Red Pepper & Basil Quinoa & Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Roasted Red Pepper & Basil Quinoa & Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Red Pepper & Basil Quinoa & Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Red Pepper & Basil Quinoa & Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Red Pepper & Basil Quinoa & Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa & Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Red Pepper & Basil Quinoa & Brown Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice supports fluid balance.
Maintains Fluid Balance in Roasted Red Pepper & Basil Quinoa & Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice supports nerve function.
Supports Nerve Function in Roasted Red Pepper & Basil Quinoa & Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Roasted Red Pepper & Basil Quinoa & Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice supports muscle function.
Aids Muscle Function in Roasted Red Pepper & Basil Quinoa & Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Roasted Red Pepper & Basil Quinoa & Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice helps balance pH levels.
Balances pH Levels in Roasted Red Pepper & Basil Quinoa & Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Red Pepper & Basil Quinoa & Brown Rice supports bone health.
Supports Bone Health in Roasted Red Pepper & Basil Quinoa & Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Roasted Red Pepper & Basil Quinoa & Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.