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Quinoa Blend, Garlic & Basil

Earthly Grains

260

kcal Energy

76.1%

% from carbs

10.4%

% from protein

13.4%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
260

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Potassium, K 290 mg
6.2%
Total Carbohydrates 51 g
18.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 7 g
14%
Iron 4 mg
22.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 4 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Blend, Garlic & Basil

Nutrients

What is the calorie content of Quinoa Blend, Garlic & Basil?

A typical serving 0.33 cup dry quinoa rice of Quinoa Blend, Garlic & Basil (70 grams) contains approximately 260 calories. You can check the exact calorie content by logging Quinoa Blend, Garlic & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Blend, Garlic & Basil have?

The amount of fat in Quinoa Blend, Garlic & Basil depends on the ingredients and preparation method. On average, one serving 0.33 cup dry quinoa rice (70 grams) of Quinoa Blend, Garlic & Basil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Blend, Garlic & Basil have?

The protein content in Quinoa Blend, Garlic & Basil depends on the ingredients exists in it. On average, 0.33 cup dry quinoa rice of Quinoa Blend, Garlic & Basil (about 70 grams) contains approximately 7 grams of protein.

Is Quinoa Blend, Garlic & Basil a good source of protein?

The protein content in Quinoa Blend, Garlic & Basil depends on the ingredients exists in it. On average, 0.33 cup dry quinoa rice of Quinoa Blend, Garlic & Basil (about 70 grams) contains approximately 7 grams of protein.

How much sugar does a Quinoa Blend, Garlic & Basil have?

On average, 0.33 cup dry quinoa rice (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quinoa Blend, Garlic & Basil contain added sugar?

On average, 0.33 cup dry quinoa rice (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quinoa Blend, Garlic & Basil?

On average, 0.33 cup dry quinoa rice (about 70 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Quinoa Blend, Garlic & Basil?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quinoa Blend, Garlic & Basil?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quinoa Blend, Garlic & Basil suitable for vegans?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa Blend, Garlic & Basil contain caffeine?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa Blend, Garlic & Basil contain alcohol?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quinoa Blend, Garlic & Basil healthier?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quinoa Blend, Garlic & Basil in Nutribit?

Quinoa Blend, Garlic & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa rice (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Blend, Garlic & Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend, Garlic & Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Blend, Garlic & Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Blend, Garlic & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend, Garlic & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Blend, Garlic & Basil for free?

Yes! Since Quinoa Blend, Garlic & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Blend, Garlic & Basil with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Blend, Garlic & Basil and adds it to your daily hydration log. Simply log Quinoa Blend, Garlic & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Blend, Garlic & Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend, Garlic & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Blend, Garlic & Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Blend, Garlic & Basil data can be accessed offline in the Nutribit app anytime anywhere!