Date Pieces
Shiloh Farms
6.02
% from protein87.22
% from carbs87.22
% from fatNutrition Facts
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Date Pieces Nutrients FAQs
Nutrients
- Date Pieces has 20mg of Calcium.
- Date Pieces has 240mg of Potassium, K.
- Date Pieces has 1mg of Iron.
What is the calorie content of Date Pieces?
A typical serving 0.33 cup (40 grams) of Date Pieces contains approximately 130 calories.
You can check the exact calorie content by logging Date Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Date Pieces have?
The amount of fat in Date Pieces depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Date Pieces contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Date Pieces have?
The protein content in Date Pieces depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Date Pieces contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Date Pieces, Download Nutribit app for healthier you!
How much sugar does a Date Pieces have?
On average, 0.33 cup (40 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Pieces.
How Much carbohydrates (carbs) is in Date Pieces?
The amount of carbohydrates (carbs) in Date Pieces depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Date Pieces.
How Much Fiber is in Date Pieces?
Date Pieces contains approximately 3 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Date Pieces for healthier you!
What vitamins and minerals are in a Date Pieces?
Date Pieces contains following minerals:
General
Does Date Pieces contain caffeine?
Date Pieces does not contain any caffeine.
Does Date Pieces contain alcohol?
Date Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Date Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Date Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Date Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Date Pieces for free?
Yes! Since Date Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Date Pieces with water tracking feature?
Nutribit automatically calculates the water content of Date Pieces and adds it to your daily hydration log. Simply log Date Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Date Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Date Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Date Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Date Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Date Pieces
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Date Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.