Hulless Barley Flakes
Shiloh Farms
8.85
% from protein83.19
% from carbs83.19
% from fatNutrition Facts
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Hulless Barley Flakes Nutrients FAQs
Nutrients
- Hulless Barley Flakes has 18mg of Calcium.
- Hulless Barley Flakes has 5mg of Sodium, Na.
- Hulless Barley Flakes has 231mg of Potassium, K.
- Hulless Barley Flakes has 1mg of Iron.
What is the calorie content of Hulless Barley Flakes?
A typical serving 0.5 cup (60 grams) of Hulless Barley Flakes contains approximately 220 calories.
You can check the exact calorie content by logging Hulless Barley Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hulless Barley Flakes have?
The amount of fat in Hulless Barley Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Hulless Barley Flakes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hulless Barley Flakes have?
The protein content in Hulless Barley Flakes depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Hulless Barley Flakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Hulless Barley Flakes, Download Nutribit app for healthier you!
How much sugar does a Hulless Barley Flakes have?
On average, 0.5 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hulless Barley Flakes.
How Much carbohydrates (carbs) is in Hulless Barley Flakes?
The amount of carbohydrates (carbs) in Hulless Barley Flakes depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hulless Barley Flakes.
How Much Fiber is in Hulless Barley Flakes?
Hulless Barley Flakes contains approximately 6 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hulless Barley Flakes for healthier you!
What vitamins and minerals are in a Hulless Barley Flakes?
Hulless Barley Flakes contains following minerals:
General
Does Hulless Barley Flakes contain caffeine?
Hulless Barley Flakes does not contain any caffeine.
Does Hulless Barley Flakes contain alcohol?
Hulless Barley Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hulless Barley Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hulless Barley Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hulless Barley Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hulless Barley Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hulless Barley Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hulless Barley Flakes for free?
Yes absolutely, Since Hulless Barley Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hulless Barley Flakes with water tracking feature?
Hulless Barley Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hulless Barley Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hulless Barley Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hulless Barley Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hulless Barley Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hulless Barley Flakes
Total Carbohydrates in Hulless Barley Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hulless Barley Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hulless Barley Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hulless Barley Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hulless Barley Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hulless Barley Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hulless Barley Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hulless Barley Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hulless Barley Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Hulless Barley Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hulless Barley Flakes enhances brain function and helps improve memory and focus.
Glucose from Hulless Barley Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hulless Barley Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hulless Barley Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hulless Barley Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Hulless Barley Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hulless Barley Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hulless Barley Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hulless Barley Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hulless Barley Flakes, help regulate blood pressure and reduce hypertension risk.
Fiber in Hulless Barley Flakes supports digestion.
Fiber in Hulless Barley Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hulless Barley Flakes supports heart health.
Soluble fiber in Hulless Barley Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hulless Barley Flakes aids in weight management.
Fiber-rich foods in Hulless Barley Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hulless Barley Flakes regulates blood sugar.
Fiber in Hulless Barley Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hulless Barley Flakes promotes gut health.
Fiber in Hulless Barley Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hulless Barley Flakes lowers the risk of colon cancer.
A high-fiber diet from Hulless Barley Flakes is linked to a reduced risk of colon cancer.
Fiber in Hulless Barley Flakes improves skin health.
Fiber in Hulless Barley Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hulless Barley Flakes helps lower blood pressure.
Adequate fiber in Hulless Barley Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hulless Barley Flakes boosts immune function.
Fiber in Hulless Barley Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hulless Barley Flakes reduces the risk of type 2 diabetes.
Fiber in Hulless Barley Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Hulless Barley Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.