Organic Kasha
Shiloh Farms
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Kasha
Common Food
Organic Kasha Nutrients FAQs
Nutrients
- Organic Kasha has 10mg of Calcium.
- Organic Kasha has 5mg of Sodium, Na.
- Organic Kasha has 1.08mg of Iron.
What is the calorie content of Organic Kasha?
A typical serving 0.25 cup dry (41 grams) of Organic Kasha contains approximately 140 calories.
You can check the exact calorie content by logging Organic Kasha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Kasha have?
The amount of fat in Organic Kasha depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (41 grams) of Organic Kasha contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Kasha have?
The protein content in Organic Kasha depends on the ingredients exists in it. On average, 0.25 cup dry (41 grams) of Organic Kasha contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Kasha, Download Nutribit app for healthier you!
How much sugar does a Organic Kasha have?
On average, 0.25 cup dry (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kasha.
How Much carbohydrates (carbs) is in Organic Kasha?
The amount of carbohydrates (carbs) in Organic Kasha depends on its serving size and preparation. On average, 0.25 cup dry (41 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Kasha.
How Much Fiber is in Organic Kasha?
Organic Kasha contains approximately 4 grams of fiber in 0.25 cup dry (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kasha for healthier you!
What vitamins and minerals are in a Organic Kasha?
Organic Kasha contains following minerals:
General
Does Organic Kasha contain caffeine?
Organic Kasha does not contain any caffeine.
Does Organic Kasha contain alcohol?
Organic Kasha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Kasha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kasha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Kasha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Kasha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kasha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Kasha for free?
Yes absolutely, Since Organic Kasha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Kasha with water tracking feature?
Organic Kasha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Kasha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Kasha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Kasha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Kasha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Kasha
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Kasha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.