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Wheat Flakes, Organic Non-GMO

Shiloh Farms

190

kcal Energy

82.2%

% from carbs

13%

% from protein

4.9%

% from fats

In 51 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 191 mg
4.1%
Total Carbohydrates 38 g
13.8%
Fiber 8 g
28.6%
Sugars 0 g
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Flakes, Organic Non-GMO

Nutrients

What is the calorie content of Wheat Flakes, Organic Non-GMO?

A typical serving 0.5 cup of Wheat Flakes, Organic Non-GMO (51 grams) contains approximately 190 calories. You can check the exact calorie content by logging Wheat Flakes, Organic Non-GMO in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Flakes, Organic Non-GMO have?

The amount of fat in Wheat Flakes, Organic Non-GMO depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Wheat Flakes, Organic Non-GMO contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Flakes, Organic Non-GMO have?

The protein content in Wheat Flakes, Organic Non-GMO depends on the ingredients exists in it. On average, 0.5 cup of Wheat Flakes, Organic Non-GMO (about 51 grams) contains approximately 6 grams of protein.

Is Wheat Flakes, Organic Non-GMO a good source of protein?

The protein content in Wheat Flakes, Organic Non-GMO depends on the ingredients exists in it. On average, 0.5 cup of Wheat Flakes, Organic Non-GMO (about 51 grams) contains approximately 6 grams of protein.

How much sugar does a Wheat Flakes, Organic Non-GMO have?

On average, 0.5 cup (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Flakes, Organic Non-GMO contain added sugar?

On average, 0.5 cup (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Flakes, Organic Non-GMO?

On average, 0.5 cup (about 51 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Wheat Flakes, Organic Non-GMO?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Flakes, Organic Non-GMO?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Flakes, Organic Non-GMO suitable for vegans?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Flakes, Organic Non-GMO contain caffeine?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Flakes, Organic Non-GMO contain alcohol?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Flakes, Organic Non-GMO healthier?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Flakes, Organic Non-GMO in Nutribit?

Wheat Flakes, Organic Non-GMO contains approximately 8 grams of fiber in 0.5 cup (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Flakes, Organic Non-GMO?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Flakes, Organic Non-GMO and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Flakes, Organic Non-GMO quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Flakes, Organic Non-GMO in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Flakes, Organic Non-GMO and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Flakes, Organic Non-GMO for free?

Yes absolutely, Since Wheat Flakes, Organic Non-GMO does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Flakes, Organic Non-GMO with water tracking feature?

Wheat Flakes, Organic Non-GMO does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wheat Flakes, Organic Non-GMO as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Flakes, Organic Non-GMO and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Flakes, Organic Non-GMO nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Flakes, Organic Non-GMO data can be accessed offline in the Nutribit app anytime anywhere!