Quinoa Flakes, Organic
Shiloh Farms
12.7
% from protein73.02
% from carbs73.02
% from fatNutrition Facts
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Quinoa Flakes, Organic Nutrients FAQs
Nutrients
- Quinoa Flakes, Organic has 20mg of Calcium.
- Quinoa Flakes, Organic has 7mg of Sodium, Na.
- Quinoa Flakes, Organic has 252mg of Potassium, K.
- Quinoa Flakes, Organic has 3.1mg of Iron.
What is the calorie content of Quinoa Flakes, Organic?
A typical serving 0.33 cup (34 grams) of Quinoa Flakes, Organic contains approximately 127 calories.
You can check the exact calorie content by logging Quinoa Flakes, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Flakes, Organic have?
The amount of fat in Quinoa Flakes, Organic depends on the ingredients and preparation method. On average, one serving 0.33 cup (34 grams) of Quinoa Flakes, Organic contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Flakes, Organic have?
The protein content in Quinoa Flakes, Organic depends on the ingredients exists in it. On average, 0.33 cup (34 grams) of Quinoa Flakes, Organic contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Flakes, Organic, Download Nutribit app for healthier you!
How much sugar does a Quinoa Flakes, Organic have?
On average, 0.33 cup (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Flakes, Organic.
How Much carbohydrates (carbs) is in Quinoa Flakes, Organic?
The amount of carbohydrates (carbs) in Quinoa Flakes, Organic depends on its serving size and preparation. On average, 0.33 cup (34 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Flakes, Organic.
How Much Fiber is in Quinoa Flakes, Organic?
Quinoa Flakes, Organic contains approximately 2 grams of fiber in 0.33 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Flakes, Organic for healthier you!
What vitamins and minerals are in a Quinoa Flakes, Organic?
Quinoa Flakes, Organic contains following minerals:
General
Does Quinoa Flakes, Organic contain caffeine?
Quinoa Flakes, Organic does not contain any caffeine.
Does Quinoa Flakes, Organic contain alcohol?
Quinoa Flakes, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Flakes, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Flakes, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Flakes, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Flakes, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Flakes, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Flakes, Organic for free?
Yes absolutely, Since Quinoa Flakes, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Flakes, Organic with water tracking feature?
Quinoa Flakes, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa Flakes, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Flakes, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Flakes, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Flakes, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Flakes, Organic
How to burn 127 calories?
The amount of exercise required to burn off 0.33 cup Quinoa Flakes, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.