Organic Fine Wheat Bran
Shiloh Farms
21.24
% from protein70.8
% from carbs70.8
% from fatNutrition Facts
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Organic Fine Wheat Bran Nutrients FAQs
Nutrients
- Organic Fine Wheat Bran has 12mg of Calcium.
- Organic Fine Wheat Bran has 189mg of Potassium, K.
- Organic Fine Wheat Bran has 1.7mg of Iron.
What is the calorie content of Organic Fine Wheat Bran?
A typical serving 0.25 cup dry (16 grams) of Organic Fine Wheat Bran contains approximately 35 calories.
You can check the exact calorie content by logging Organic Fine Wheat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fine Wheat Bran have?
The amount of fat in Organic Fine Wheat Bran depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (16 grams) of Organic Fine Wheat Bran contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fine Wheat Bran have?
The protein content in Organic Fine Wheat Bran depends on the ingredients exists in it. On average, 0.25 cup dry (16 grams) of Organic Fine Wheat Bran contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fine Wheat Bran, Download Nutribit app for healthier you!
How much sugar does a Organic Fine Wheat Bran have?
On average, 0.25 cup dry (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fine Wheat Bran.
How Much carbohydrates (carbs) is in Organic Fine Wheat Bran?
The amount of carbohydrates (carbs) in Organic Fine Wheat Bran depends on its serving size and preparation. On average, 0.25 cup dry (16 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fine Wheat Bran.
How Much Fiber is in Organic Fine Wheat Bran?
Organic Fine Wheat Bran contains approximately 7 grams of fiber in 0.25 cup dry (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fine Wheat Bran for healthier you!
What vitamins and minerals are in a Organic Fine Wheat Bran?
Organic Fine Wheat Bran contains following minerals:
General
Does Organic Fine Wheat Bran contain caffeine?
Organic Fine Wheat Bran does not contain any caffeine.
Does Organic Fine Wheat Bran contain alcohol?
Organic Fine Wheat Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fine Wheat Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fine Wheat Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fine Wheat Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fine Wheat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fine Wheat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fine Wheat Bran for free?
Yes absolutely, Since Organic Fine Wheat Bran does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fine Wheat Bran with water tracking feature?
Organic Fine Wheat Bran does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Fine Wheat Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fine Wheat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fine Wheat Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fine Wheat Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fine Wheat Bran
Fiber in Organic Fine Wheat Bran supports digestion.
Fiber in Organic Fine Wheat Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Fine Wheat Bran supports heart health.
Soluble fiber in Organic Fine Wheat Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Fine Wheat Bran aids in weight management.
Fiber-rich foods in Organic Fine Wheat Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Fine Wheat Bran regulates blood sugar.
Fiber in Organic Fine Wheat Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Fine Wheat Bran promotes gut health.
Fiber in Organic Fine Wheat Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Fine Wheat Bran lowers the risk of colon cancer.
A high-fiber diet from Organic Fine Wheat Bran is linked to a reduced risk of colon cancer.
Fiber in Organic Fine Wheat Bran improves skin health.
Fiber in Organic Fine Wheat Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Fine Wheat Bran helps lower blood pressure.
Adequate fiber in Organic Fine Wheat Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Fine Wheat Bran boosts immune function.
Fiber in Organic Fine Wheat Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Fine Wheat Bran reduces the risk of type 2 diabetes.
Fiber in Organic Fine Wheat Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 35 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Fine Wheat Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.