Organic Fine Wheat Bran

Shiloh Farms

Total Energy

35

kcal

70.8

% from carbs

21.24

% from protein

7.96

% from fats

In 16 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

189mg

4%

Total Carbohydrates

10g

3.6%

Fiber

7g

25%

Protein

3g

6%

Calcium, Ca

12mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Fine Wheat Bran

A typical serving 0.25 cup dry of Organic Fine Wheat Bran (16 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Fine Wheat Bran depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (16 grams) of Organic Fine Wheat Bran contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Fine Wheat Bran depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Fine Wheat Bran (about 16 grams) contains approximately 3 grams of protein.

On average, 0.25 cup dry (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 16 grams) contains about 10 grams of carbohydrates.

Organic Fine Wheat Bran contains approximately 7 grams of fiber in 0.25 cup dry (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Coarse Wheat Bran

Shiloh Farms

30 kcal

Oat Bran, Organic

Shiloh Farms

150 kcal

Organic Oat Bran

Shiloh Farms

150 kcal

Organic Oat Bran Mini Pretzels

Shiloh Farms

100 kcal

Bulgur Wheat, Organic Non-GMO

Shiloh Farms

160 kcal

Wheat Flakes, Organic Non-GMO

Shiloh Farms

190 kcal

Cereal, Wheat Bran

Shur Fine

90 kcal

Kamut, Khorasan Wheat

Shiloh Farms

100 kcal

Whole Wheat Couscous

Shiloh Farms

160 kcal

Pita Bread, 100% Whole Wheat

Shiloh Farms

150 kcal

Organic Kasha

Shiloh Farms

140 kcal

Organic Black Soybeans

Shiloh Farms

190 kcal

Organic Apple Butter

Shiloh Farms

15 kcal

Organic Potato Flakes

Shiloh Farms

68 kcal

Quinoa Flakes, Organic

Shiloh Farms

127 kcal

Brazil Nuts, Organic Raw

Shiloh Farms

220 kcal

Chia Seeds, Organic, Black

Shiloh Farms

152 kcal

Deglet Noor Dates, Organic

Shiloh Farms

115 kcal

Coconut Milk Powder, Organic

Shiloh Farms

90 kcal

Mini Pretzels, Organic Spelt

Shiloh Farms

110 kcal

Organic Black Beluga Lentils

Shiloh Farms

200 kcal

Pumpkin Seeds, Organic Shelled

Shiloh Farms

180 kcal

Red Split Lentils, Organic

Shiloh Farms

150 kcal

How to burn 35 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Fine Wheat Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.